Welcome back to another episode on the Aaron Dowdy podcast.

My name's Aaron and I help people expand their consciousness.

And that is exactly what we're going to do each week.

Now, I do have to let you know this isn't about thinking better thoughts.

This isn't about the surface level of manifestation. This is about getting to the core of who

you are to transform your life from the inside out. We're going to do that by learning the magic

of letting go, of detachment, of the power of wiring in a brand new version of ourselves,

understanding that we came here to be bold, we came here to live our life purpose, and we came

here to live in alignment. To join me each week as we do that going deeper into understanding

who we are, deeper into raising our own vibration

and elevating our consciousness so that we can be who we really came here to be.

The letting go technique is so powerful and so simple and it will change your life when

you begin applying it to different aspects of your life.

Here's the technique.

All you do is what you do with the letting go technique is you let the sensation be there.

You let whatever the emotion is be there.

You simply observe it and you allow it to be there and you experience it fully.

That's the first part of it. The second part of it is just you simply make a choice to let it go.

It's that simple. And what happens is when we are trying to control reality, that's where resistance comes into play.

Think about it.

Like controlling anything, the outcome of something in your life, what people think about you,

that is attachment to outcome.

...