Ep. 73 - Factors of Awakening: Equanimity
Insight Hour with Joseph Goldstein
Be Here Now Network
4.8 • 864 Ratings
🗓️ 17 July 2019
⏱️ 58 minutes
🧾️ Download transcript
Summary
Joseph explores the final awakening factor, equanimity, which plays a key role both in our lives in the world and on the spiritual path.
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Transcript
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| 0:00.0 | And the Welcome to the Joseph Goldstein Inside Hour. |
| 0:18.0 | This podcast is an expression of our shared interest in self-discovery. |
| 0:24.0 | Join Joseph as he shares his deep knowledge of the path of mindfulness. |
| 0:30.0 | If you are interested in supporting this podcast, |
| 0:33.0 | please go to be here now the Enlightenment factor of concentration. |
| 0:54.4 | And its concentration, which in turn leads to the last of the awakening factors, which is equanimity. |
| 1:05.0 | This mind state of equanimity has extremely far-reaching implications, |
| 1:12.0 | both for how we live in the world and also for the |
| 1:17.1 | developing of insights all along the path. |
| 1:23.3 | And from one perspective, we could say the entire path to liberation unfolds or is supported |
| 1:32.1 | on the foundation of equanimity, this very powerful |
| 1:36.2 | enlightenment factor. Now equanimity is the translation in English of the Polly word Upeka. |
| 1:47.6 | And although Upeka in Polly has several different meanings, |
| 2:00.8 | here it refers to one particular mental factor in a group which in the Abidama are called the universal beautiful factors of mind. |
| 2:08.0 | The universal beautiful factors of mind. |
| 2:11.6 | These are a group of mental qualities that always arise together in every |
| 2:18.4 | wholesome consciousness. So the qualities like faith or confidence, or mindfulness, self-respect, non-greed, non-hatred, |
| 2:31.8 | pliability of mind, equanimity. So in every wholesome consciousness, all of these qualities |
| 2:39.3 | and quite a few others, they're always present, they always arise. |
| 2:45.0 | Now equanimity as one of these beautiful universal factors is the particular factor called neutrality of mind. |
| 3:01.1 | Bigu Bodi has a very interesting and nice translation, a literal translation of the |
| 3:10.0 | poly word for this factor, Ubpeka. He says it could literally be translated as |
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