EP. 73: ADHD Hacks Recommended By Our Members

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

Alternative Health, Health & Fitness

4.8 • 1.6K Ratings

🗓️ 27 May 2020

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

In Episode 73 of ADHD for Smart Ass Women, Tracy shares ADHD hacks contributed by members of her Facebook Group, also of the same name. There were so many good tips but here are some of the most popular ones. Discover: What every ADHD women needs in the shower How big is too big for a bathroom clock The trick to keep your bathroom clean How much time you really take for your morning routine How music might help you get to work on time The one thing you need at your front door How many laptop chargers do you really need How to never forget anything when you travel The best place to write down your morning and nighttime routines How to finally schedule appointments so you’re on time How to sign up for free trial apps or software without ending up paying for it What a Not Now List is What to keep in your desk at work Why you should always hit snooze and not turn off an alarm even though you’re going to get to the item next Resources:

Transcript

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0:00.0	Albert Einstein, Richard Branson, Bill Gates, John F. Kennedy, Tony Robbins, Michael Phelps, Will Smith.
0:13.2	That sounds like a list of highly successful Titans
0:16.2	in a variety of industries.
0:18.1	What else do they have in common?
0:20.1	Well, they all have ADHD, but you don't hear much about that, do you?
0:25.0	You know what you hear even less about?
0:28.0	The successful women navigating ADHD, and that's exactly why I started this podcast,
0:34.0	ADHD for smart-ass women.
0:36.0	I'm your host Tracy Otsuka.
0:38.0	I'm an attorney not a doctor, a lifelong student, not a coach.
0:42.0	I'm also the creator of
0:44.2	Cortography. A patent pending system that helps people like you
0:47.9	figure out what they should do with their life. And we're here today to
0:51.8	talk ADHD. your superpowers your symptoms your workarounds and how you
0:57.3	proudly stand out instead of trying to fit in. I credit my ADHD for some of my greatest superpowers and you know what I spy a
1:07.2	happier life for you too so without further ado a shiny new episode is
1:12.4	starting now.
1:14.0	Hello, I am Tracey Otsuka.
1:20.0	Hello, I am Tracy Otsuka.
1:22.0	Welcome to episode 73 of ADHD for Smart-A-Swomen.
1:26.4	Let's start today by reading an Apple podcast review from Jay Soyo,
1:31.5	who's in the United States,
	...

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