Ep 725: Strength Unleashed w/ Josh Bryant

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8 • 608 Ratings

🗓️ 6 October 2023

⏱️ 122 minutes

🔗️ Recording | iTunes | RSS

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Summary

Renowned strength coach Josh Bryant takes center stage as our guest this week. Unlocking the secrets to raw power and sharing invaluable insights on building mental resilience. Tune in as John and Josh share wisdom that will leave you inspired and ready to embark on your own strength journey.

Shownotes: https://pahq.co/Ep725

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Training - https://powerathletehq.com/training

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Collaborations:

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Transcript

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0:00.0	You're listening to Power Athlete Radio, a podcast dedicated to empowering your performance every
0:06.9	damn day. Join former NFL Pro and Power Athlete founder John Wellborn as he dissects the
0:13.5	greatest minds in strength, conditioning, and more. So whether your goal is to be the hammer,
0:19.3	destroy mediocrity, or simply move the dirt, you've come to the right place.
0:24.5	Now with the warm up done, let the gains begin.
0:27.2	Power Athlete Radio listeners, we have a strong guest for you today, Josh Bryant.
0:32.6	Josh is an author, coach, and strength athlete who holds world records in powerlifting and won the strongest man in
0:38.3	in America in 2005. Via the inner webs, he's referred to as the trainer of superstars because he
0:44.6	works with some of the strongest and most muscular athletes in the world. He counts Metzroflex gym in
0:49.5	Arlington, Texas as his home base and patrols the internet from his Instagram account, jailhouse
0:54.9	strong, all the while staying gas station ready. Buckle up for Josh Bryant. There was an old
1:00.7	power lifter that trained me in high school guy named George Zangis that owned Marathon Nutrition
1:04.7	who invented the super suits and the wraps. Yeah, I know that is. Yeah, so I was 14 years old.
1:10.6	George lived in our in our town and I know that is. Yeah, so I was 14 years old. George lived in our, in our town, and I ended up meeting him through his godson's older brother, who I played football with, this guy named Tassau Papadakis.
1:23.7	You know, there was a big Greek contingent.
1:25.8	And Tassel and I became friends and he's like
1:27.9	hey you got to meet you know Uncle George so 14 years old we go over and I start training
1:32.5	in Zangas's garage and you know he had you know reverse hyper I mean it was really
1:39.4	classic power lifting stuff you know suits and wraps and we were fucking suiting up and
1:43.3	wrapping way too
1:44.6	early. I mean, I could barely squat 225 when I was putting fucking wraps on my knees, which I think
1:48.4	about now. He was like the founder of equipment, so that makes sense. Yeah. And so he had a,
	...

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