Hello, Samu'a'a'a'a'a-a-com. Thank you for joining us here at Mindful Muslim Speaks,

the place where we are empowering women to grow and thrive. I hope you guys are having an amazing week.

It is Friday again. I'm thinking, hmm, kind of liking Fridays. I definitely do two times a week

every week, al-h-h-a-lam, but I haven't yet committed to a day. And I'm thinking Fridays are kind of

working out for me. Maybe Mondays too. So I'll keep you posted on that one. The announcement will be

a forthcoming. But I did want to start the podcast by thanking, I don't want to say someone,

but I just want to say thanking Allah, subhanna,

because I have just been feeling amazing.

And in my last podcast, I did something on getting fit faster, so I'm not going to get

into all the details of it.

But if you haven't listened to it, go back because I'm not even joking, like,

subhanna. You know,

do'a really works. When you ask Allah, Siphanama and you're really sincere and you're just pouring

your heart out, he really answers. And it says in the Quran, he answers and he answers immediately.

And his answer doesn't mean that your solution will come immediately, but he does already

get into the motion

of addressing it right away immediately. So Spanilla, I had mentioned I was stuck in a rut,

I wasn't able to lose weight, and it wasn't because I don't live a healthy lifestyle. It's super

healthy, but I plateaued. A whole long story, go back and listen to it. I'm not going to

like boy with the details, but I have been like losing weight like crazy. I'm not even going to lie. I'm like wondering like, hmm, if I continue,

I might like lose too much weight, but not like in an unhealthy way, but kind of like in a pretty

successful way. And I'm like really loving it right now because I'm having higher energy despite like my crazy weeks and anyway just go back and check

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