Ep. 70 Don't Lick Toads & Your Questions Answered

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 11 January 2014

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Mike Dolce answers your questions! Topics include the ideal heart rate for your workout; carb cycling; anti-inflammatory foods and more!

The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Gilbert Melendez, Vitor Belfort, Thiago Alves, Chael Sonnen, Nik Lentz, Jake Ellenberger and more!

His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com & TheMikeDolceShow.com & UFCFIT.com.

Transcript

Click on a timestamp to play from that location

0:00.0	The Mike Dolce Show
0:02.4	Because you can't
0:06.8	And you don't stop
0:08.4	Because you can and you don't stop
0:10.8	Or when you can't stop
0:13.3	What's up everybody
0:15.6	Welcome to the Mike Dolce show
0:17.9	Episode 70
0:19.6	We're jumping in the Q&A today.
0:22.5	What you got, Brandy?
0:24.3	Well, we have something from at Amman Kang 94.
0:28.8	He says, hey, at the Dolce Diet.
0:30.4	Love the podcast.
0:31.3	I was wondering, does the bench press slow down your punching speed?
0:36.1	Well, Amman.
0:37.7	Yes, it certainly can.
0:39.2	In many different ways, if you're training the bench press, how are you training
0:42.9	the bench press?
0:43.6	You're training it like Arnold Schwarzenegger would train the bench press, like a bodybuilder,
0:48.8	like a powerlifter, like a football player.
0:50.5	What do you laugh at it?
0:51.4	It's not a tumor.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mike Dolce - Creator of The Dolce Diet, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mike Dolce - Creator of The Dolce Diet and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.