EP 7: My Top Three Tips for the Foundation of a Healthy Relationship
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 17 February 2020
⏱️ 19 minutes
🧾️ Download transcript
Summary
Are you ready for GREAT relationships?
You can’t have a beautiful house, without a solid foundation, and you can’t have a great relationship without these three things in your relationship foundation.
I discuss three powerful aspects that are required for a healthy relationship foundation. These things will set you up for success in your relationships (and in your life)
Today’s episode includes a discussion around self-worth, boundaries, and good communication.
Are you ready to dive in? I kept this episode short and sweet, but POWERFUL. Make sure you let me know which tip feels most helpful to you.
If you liked this episode, it would mean the world to me if you took the time to screenshot this episode, share it to IG and tag me @drmorgancoaching
Until next time, wishing you high self-worth, and GREAT relationships! Thanks for tuning in!
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast with me your host Dr. Morgan Anderson, clinical psychologist, relationship |
| 0:16.4 | coach, love expert, creator of the ESL relationship method and athletic wear connoisseur. My mission is to help you raise |
| 0:27.3 | yourself worth, have great relationships, and step confidently into the next level of your life. |
| 0:34.0 | Each week, two episodes will air, |
| 0:37.0 | featuring expert advice, live coaching, |
| 0:40.0 | and tips showing you exactly how to improve your life and attract great relationships. |
| 0:46.0 | You deserve to feel empowered, secure, and loved. |
| 0:51.0 | So buckle up and let's get vulnerable. |
| 0:55.0 | Hey guys, Dr. Morgan here, your host and I am so excited about today's episode because it is high value information that can really change |
| 1:09.5 | your relationships, your life, and I am going to keep it short and sweet, to the point. I do believe |
| 1:19.8 | that our brains only have capacity to take in so much at a time. |
| 1:24.8 | So I'm breaking it down for you all with my top three tips |
| 1:30.5 | on the foundation for great relationships. |
| 1:36.3 | So you guys, this is gonna be one of those episodes |
| 1:40.1 | that maybe you listen to a few times or you share with people because there's going to be |
| 1:47.0 | some really important concepts here that can take some time to digest and there will be some tangible things that you can do because I don't |
| 1:57.9 | know about you all but I am sick of podcast that talk about just change it, just manifest, just love yourself, you know, |
| 2:09.1 | just journal gratitude, whatever, you know, and it's like like what do I actually do so one of my |
| 2:16.6 | goals in this podcast is always giving you some tangible things you can do. And with that, let's get into it. |
| 2:27.0 | Are you guys ready? |
| 2:28.0 | All right, so you want to have amazing relationships. |
| 2:32.0 | We all do. Research shows that our happiness as humans |
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