Let's get physical, physical.

Hey, hey, hey there.

It's me.

It's me, your good old pal, Kelly Roberts.

And welcome to episode seven of the Run Selfier Repeat podcast.

Here I like to discuss life with a side of running because life is like a box of nails and if you

stick your hand in it, it's going to hurt. I don't know what that means, but that's where I'm at

today. All right, let's dive into this because today I thought it would be fun to talk about the hardest part about living the fit life.

And that's getting started.

Because nothing drives me crazier than listening to people who have been active all their lives or people who are like, I did this in high school.

I did this in college.

I did this as a child. I've always been really active. I love you people.

Like, don't get me wrong. I'm not trying to put you down. But I think we speak different languages because getting started when you're not a very athletic person or when you've spent your entire life avoiding physical activity

is kind of different. It's hard to explain. I think it's so much bigger than just showing up or just doing it.

At least it was for me, and that was my experience, because for me for me all my life working out was kind of like

the thing that I had to suffer through to lose weight because I was always convinced that I needed

to lose weight and that I wasn't good enough or pretty enough or fit enough and that I looked

overweight and I was just consumed with my body image and it was never healthy like I never

worked out to be healthy or like

the healthiest, strongest version of myself. I hated it. I hated going to the gym. Like I was just like

overwhelmed with insecurities. Anytime I had to walk into that dreaded hellhole. And honest to

God, like it's the same way today. And I always tell people to try to find something

...