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Power Athlete Radio

Ep 693: Athletic Development Gauntlet w/ Joey Bergles

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8608 Ratings

🗓️ 3 March 2023

⏱️ 138 minutes

🧾️ Download transcript

Summary

Coach & TikTok Extraordinaire Joey Bergles sits down with John and Tex to share his journey through the coaching profession and the keys to unlock athletic potential from Junior High School athletes to the pros.

Shownotes: https://pahq.co/Ep693

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Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to Power Athlete Radio, a podcast dedicated to empowering your performance every damn day.

0:08.0

Join former NFL Pro and Power Athlete founder John Wellborn as he dissects the greatest minds in strength, conditioning, and more.

0:16.0

Joining him is everyone's favorite coach and hair model, Chris, aka Tex McQuilkin, Power Athletes Director of Performance.

0:24.8

So whether your goal is to be the hammer, destroy mediocrity, or simply move the dirt, you've come to the right place.

0:32.3

Now with the warm-up done, let the gains begin.

0:35.1

Power Athlete Radio, welcome to another episode.

0:37.5

We got a special guest in person, Joey Burglis. Coach, how you doing, buddy? Doing really good. Thanks for having me. Oh, yeah. So you're in town for the University of Texas Sports Performance Clinic tomorrow. I will be in attendance. I spoke at that. Yes. As I did I, we're alums. It's an awesome. Coach Anna Craig does an amazing job.

0:56.0

Donnie Maeve, as always.

0:55.0

So, dude, welcome to Austin and Power Athlete H.Q. Appreciate it, man. Yeah, super excited to be here this weekend and, you know, excited to be here and, you know, have a really good learning experience and meet a lot of new people. So, yeah. Joey, you're the director of strength conditioning at J.J. Pierce High School in Richardson, Texas.

0:55.4

Correct.

1:11.5

So, Dallas area. Yeah. And then we, you also coached two middle schools.

1:18.4

Correct. Yeah, which is, I mean, awesome, because you worked with the college level. Where

1:23.0

we're a college of you coach? You said Texas Tech and I was at Texas Tech. I was at Utah State.

1:44.9

And then I was at Lyndon Wood University's Division II school in the St. Louis area. Before that, I... Division won in LaCross. Oh, actually. They did actually just go D1. Okay. Across the board? Yeah, across the board. So it was actually interesting. When I was there, they were... A long time ago, I got recruited. I played baseball in college. so I got recruited by them like 15 plus years ago when I was in high school when they were NAI then they went D2

1:50.0

but when I GAA'd there they were all D2 but their women's hockey team was D1 so like they would play

1:55.9

like we you would play your normal like D2 schools but it'd be like oh our women's hockey team

1:59.0

is playing Minnesota this weekend and it's like lose 11 to nut.

2:03.3

You know what I mean?

2:03.7

Like these top ranked teams, like whatever.

2:05.6

But since then they've gone D1.

2:07.2

But before that, I was at a small NIA school in Central Florida called Weber International

2:10.8

University.

...

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