Ep 690: Neck, Nerve & Shoulder Pain Explained

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8 • 608 Ratings

🗓️ 14 February 2023

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Don't let shoulder pain steal your quality of life. Whatever the issue, pull yourself up with this episode as Dr Matt Zanis joins John and Tex to talk shoulder and neck health. Tune in and transform the way your upper body functions.

Shownotes: https://pahq.co/Ep690

Do you want to want to improve your shoulder strength, mobility and stability? Pain is inevitable, suffering is optional, let Dr Matt Zanis help you restore shoulder function with this course. START TODAY - https://academy.powerathletehq.com/p/shoulder

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Transcript

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0:00.0	You're listening to Power Athlete Radio, a podcast dedicated to empowering your performance
0:06.3	every damn day. Join former NFL Pro and Power Athlete founder John Wellborn as he dissects
0:13.3	the greatest minds in strength, conditioning, and more. Joining him is everyone's favorite coach
0:19.0	and hair model, Chris, aka Tex McQuilkin, Power Athletes Director of Performance.
0:24.8	So whether your goal is to be the hammer, destroy mediocrity, or simply move the dirt, you've come to the right place.
0:32.3	Now with the warm-up done, let the gains begin.
0:35.1	Hey, welcome to another episode of Power Athlete Radio.
0:37.8	I'm John Wellborn, and I'm joined by my co-host, Mr. Chris McQuoken.
0:40.9	Howdy?
0:41.7	Good to see you.
0:42.6	And we have a third stud in the room.
0:46.9	The 800-pound gorilla, Dr. Matt Zanis.
0:49.0	White gorilla.
0:50.3	Just 800-pound gorilla.
0:51.5	I'm a silverback, for sure.
0:53.9	Good to be here again, guys.
0:55.1	Yeah, thanks for having me.
0:51.3	In this humidity, your hair is on point. You like it? It's nice and voluminous right now, isn't it? What's going on with this? I mean, I feel like it's just... When was your last haircut? Is there like a motif for what you're really going for here? Eight weeks ago, my last haircut. They took about an inch off the bottom.
0:53.1	Yeah, so keeping it nice.
0:53.9	Get rid of your split ends.
0:54.7	Got rid of the split ends.
0:55.9	I've got some really healthy hair, though.
	...

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