EP. 69: Finding Inner Peace (with Kay Wills Wyma)

God Hears Her Podcast

Our Daily Bread Ministries

Society & Culture, Bible, Womensministry, Womensbiblestudy, Christianity, Religion & Spirituality, Women, Female

4.9 • 689 Ratings

🗓️ 29 November 2021

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How often do you feel stressed? Frustrated? Overwhelmed? Do you feel those ways more often than you feel at peace? This world is filled with events and people that can make us feel far from peaceful. On this episode of God Hears Her, Eryn and Elisa talk to Kay Wills Wyma about feeling the real, full peace that God grants us when we lean into Him.

About Our Guest:

Kay Wills Wyma is a blogger, speaker, video podcaster, and mother of five. Kay writes on cultural and societal issues that impact family and friends. She is an author of four books, including The Peace Project: A 30-Day Experiment Practicing Thankfulness, Kindness, and Mercy where she leads readers through 30-days of finding and feeling peace. She’s also a former White House aide, International Capital Markets banker, and entrepreneur.

Notes and Quotes:

“To just slow down for a second and really enjoy the people that walk beside you is such a gift.”
“Friendships are giving relationships also.”
“I grew up in the South, so there became this strange relationship with Jesus because I had to ‘do and be’ to be okay.”
“It’s easier in the hard times than the good times. In the hard times you’ve got nothing.”
Soul30: Practice finding moments of peace every day for 30 days.
“Why does being thankful feel good? Because it is literally firing parts of your brain that deliver dopamine and endorphins.”
“You have neural pathways in your brain that are highly traveled pathways, and they tend to go along the lines of fear, anxiety, worry. What if you can change the routes?”
“You can actually change the pathways in your brain so that peace is where you are going instead of anxiety.”
“He says: ‘I keep in perfect peace those whose minds are fixed on me.’”

Links/Books/Resources Mentioned in Show:

God Hears Her website: https://www.godhearsher.org/
Subscribe on iTunes! https://podcasts.apple.com/us/podcast/god-hears-her-podcast/id1511046507?utm_source=applemusic&utm_medium=godhearsher&utm_campaign=podcast
Order God Sees Her: 365 Devotions for Women by Women on Amazon.
Check out Kay Wills Wyma’s blog: http://www.themoatblog.com/
Purchase The Peace Project: A 30-Day Experiment Practicing Thankfulness, Kindness, and Mercy https://amzn.to/3mvkK4p
Elisa’s Instagram: @elisamorganauthor
Eryn’s Instagram: @eryneddy

Transcript

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0:00.0	I love this too. You know, Jesus said when he came into the room after the resurrection,
0:07.1	peace be with you, my peace be with you, my peace I give to you. Well, one of God's names is Jehovah
0:13.9	Shalom, which is peace. And that's the peace he's talking about. And it's completeness,
0:20.6	it's wholeness. It's the coming together of talking about. And it's completeness. It's wholeness.
0:22.0	It's the coming together of opposites.
0:24.2	It's why people say, why the nation of Israel even today would say,
0:28.8	Shalom when they say hello.
0:30.4	And they say shalom when you say goodbye.
0:32.6	Because it brings it together and it's where light informs darkness
0:36.6	because that's kind of the key.
0:39.5	Oh, yeah.
0:44.2	You're listening to God Hears Her, a podcast for women where we explore the stunning truth that God hears you.
0:50.6	He sees you and he loves you because you are his.
0:53.8	Find out how these realities free you
0:55.9	today on God Hears Her. Welcome to God Hears Her. I'm Erin Eddy. And I'm Elisa Morgan. How often
1:04.6	do you feel stressed, frustrated, overwhelmed? Do you feel those ways more often than you have peace? Even though this world is
1:13.7	filled with events and people that can make us feel far from peaceful, K. Wils Wima is talking
1:20.0	with us today about feeling the real full peace that God grants us when we lean into him.
1:27.4	K. Wils Wima is a blogger, speaker, video podcaster, and a mother
1:32.2	of five. She's an author of four books, including The Peace Project, a book where she leads
1:38.1	readers through 30 days of finding and feeling peace. And we have a link for that book in the show notes.
1:45.0	We are so excited to learn from Kay and speak to her about peace on this episode of God
	...

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