EP 67: How to Communicate Effectively, Let Go of Your Inner Critic and Attract the Relationship You Want with Special Guest Dr. Sheva Assar
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 19 October 2020
⏱️ 37 minutes
🧾️ Download transcript
Summary
Do you struggle with communication?
Most of us never learned how to communicate effectively
We never had the models for it, and there was no “Assertive Communication” course...
My dear friend and colleague Dr. Sheva Assar @drsheva came on the podcast and we had a powerful conversation packed with knowledge, fun and PURE GOLD
Inside the episode you will find:
- Why Assertive communication is so vital to your relationships
- How to use Assertive communication in dating (and why it matters)
- Improving the relationship with yourself (releasing your inner critic)
You can reach Dr. Sheva via Instagram @drsheva. You can be the first to receive information about her upcoming projects and coaching program by subscribing to her email list at www.drshevaassar.com.
Make sure you share your takeaways with us! Send us a DM or tag @drsheva and me in your IG stories with a screenshot of the episode!
Wishing you all high self-worth and GREAT relationships!
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast with me your host Dr. Morgan Anderson, clinical psychologist, relationship |
| 0:16.4 | coach, love expert, creator of the ESL relationship method, and athletic wear connoisseur. My mission is to help you raise |
| 0:27.3 | yourself worth, have great relationships, and step confidently into the next level of your life. |
| 0:34.0 | Each week, two episodes will air, |
| 0:37.0 | featuring expert advice, live coaching, |
| 0:40.0 | and tips showing you exactly how to improve your life and attract great relationships. |
| 0:46.0 | You deserve to feel empowered, secure, and loved. |
| 0:51.0 | So buckle up and let's get vulnerable. |
| 0:55.0 | Exciting update. I have a brand new free resource. You all asked for it so I created it. |
| 1:02.0 | This is a relationship attachment quiz designed to help you understand |
| 1:06.8 | your patterns in relationships. You can take this totally free quiz now by going to the link in my Instagram bio at Dr. Morgan |
| 1:17.1 | coaching and click attachment quiz and you all know I love to hear from you so either screenshot and tag me |
| 1:26.2 | with your result or send me a DM letting me know your result from the quiz |
| 1:32.1 | You guys this is totally free and this will be |
| 1:34.8 | helpful to you so go check it out. Can't wait for you to take the quiz and to |
| 1:40.7 | share your results. Hello everyone, welcome to a very special episode. |
| 1:47.0 | We have a guest with us today. |
| 1:50.0 | Her name is Dr. Shiva Sarr. |
| 1:52.0 | She's a licensed clinical psychologist and consultant |
| 1:56.0 | with significant experience in working with young women to improve their self-confidence |
| 2:01.4 | and relational wellness. |
| 2:03.4 | Dr. Shiva has a mission to empower others |
... |
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