Welcome to Everyday Wellness.

Everyday Wellness.

I'm Kelly Donahue, clinical health psychologist here with my colleague.

Cynthia Thurlow, I'm a nurse practitioner and we are both super passionate about food here to

educate, inspire, and advocate for you for your best help.

Hey, I wanted to come to you today and talk to you about some of the things that Kelly and I are really loving these days and one of them are the dry farm lines and I'm not sure how much you know about this company but what really makes them different and unique is that they are sourcing

wines from organic vineyards where there are low to know sugar carbs and

interestingly enough most modern wines have more sugar than a liter of soda.

Scary, right? They're lower in alcohol, they're lower in sulfites, and sulfites are kind of those things that can cause a lot of symptoms.

You know, sometimes people will get headaches and histamine responses, etc.

They are one of our sponsors for our podcast and we love for you to take advantage of trying out some of their wines.

They have lots of options. I love their rosays. But you can go to

www. dryformwind.com backslash Cynthia Thurlow.

And you can check out what they have there and try some things out

and definitely let us know what you think.

Hey, it has been a long time since Kelly and I have had the opportunity

to record a podcast together.

And I know so many of you have reached out.

We love your messages to let us know how much you

missed hearing. The two of us just have our normal banter. So we are back. We have

survived the summer with our kiddos. Our kids are back in school. Kelly, I know your son went back to school a little later

than my boys so when did West start back? Yeah he started back the day after

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