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This Naked Mind Podcast

EP 651: Naked Life Story - Alicia Wright

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.72.7K Ratings

🗓️ 8 December 2023

⏱️ 28 minutes

🧾️ Download transcript

Summary

Today, we meet Alicia, who took on a journey of becoming comfortable with not drinking alcohol. In this episode, you'll hear about her early experiences with alcohol in a Catholic home, the challenges she faced and the role drinking played in them, and how her relationships led her to re-evaluate her relationship with alcohol. Alicia also shares the amazing changes she's experienced since choosing to live a life without alcohol.

Get ready to discover the power of resilience, self-discovery, and the joy that comes with choosing a different path. So, join host Annie Grace and Alicia as they explore this inspiring story together!

Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs, social links and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to this naked mind with Annie Grace and welcome to this naked mind podcast and I'm here with

0:18.0

Alicia. Welcome, how are you?

0:20.0

Hi, I'm great. I'm happy to be here. Thanks.

0:23.0

Oh, thanks so much for coming on.

0:25.0

So why don't sort of take us back to the beginning in your relationship with alcohol?

0:29.0

Where did it all start for you?

0:30.0

I guess I started drinking when I was a teenager probably about 15.

0:35.0

Technically it was probably in my home life earlier than that.

0:42.0

I grew up in sort of a traditional Catholic home and we had big Sunday dinners every week and I remember probably being, I don't know, pre-adolescent when I would get poured a glass of line at the dinner table as sort of being a part of a part of family dinner but also with this message of like teaching me how to drink responsibly.

1:05.4

So I've been thinking about that a lot this week as I've prepared to meet with you and I hadn't

1:10.9

really thought about that before but there always was this kind of message

1:14.5

that alcohol was just an expected part of life

1:19.0

and you just had to learn how to manage it and how to have that in your in your life is in a healthy way.

1:27.2

But I don't remember really getting excited about alcohol until I was about 15, I guess, started drinking with friends and everybody else seemed to kind of keep a certain pace, but I really went all in and I had a really scary night when I was 15 that year I was in ninth grade and I had

1:50.1

gone from drinking like wine coolers and, you know, other sort of softer alcohol

1:56.7

to a hard alcohol for the first time and I overdid it.

2:01.7

And I ended up in the hospital at the end of the night

2:04.7

with alcohol poisoning and hypothermia.

2:07.1

And it was a scary night for my friends and for my family.

2:12.3

And that's the first time I really overdid it and I didn't

2:16.1

drink for a while after that that kind of scared me and of course my friends were

2:19.9

watching out for me pretty carefully. But I suppose I started, I started again when I was, you know, a young adult and still didn't drink frequently, but when I would drink I would always over drink.

...

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