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Not Another Anxiety Show

Ep 65. The Game Changer

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8655 Ratings

🗓️ 25 May 2017

⏱️ 19 minutes

🧾️ Download transcript

Summary

In this short and sweet episode, Kelli and Erica answer a listener's question regarding the biggest "game changer" in their anxiety journey.

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Transcript

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0:00.0

Hey, guys, welcome to not another anxiety show.

0:14.8

I'm your host, Kelly Walker, and joining me today is my co-host from the babybroad.com,

0:19.1

Erica, Latham.

0:20.0

Hey, Erica.

0:25.3

Hey. Has it been as sweaty there in New York as it's been here? Yeah, but I'll take it because it was like 48 degrees and raining for like two

0:31.7

straight weeks. It really was. I think it's going to be 70 this weekend. It was 90 yesterday.

0:38.0

That was crazy.

0:39.1

Yeah.

0:40.6

I kind of told you there was one day where we got, I mean, I think it was like two

0:46.5

inches of rain almost.

0:48.0

And we saw some in our lovely house from 1688.

0:51.9

We saw a little bit of water pouring down the interior living room

0:55.1

wall. Oh, I need to talk about that. And we were like, oh, no, that's not, that's not cute or

1:01.4

charming in the normal, you know, quirkiness of the house. Like, that's alarming a little bit. So,

1:09.2

pretty happy for some dry weather and the sun. Yeah. Remind me to ask you about that when we

1:15.7

stop recording. I think a lot of people don't know. You actually kind of work. You're my go-to with

1:20.2

like kind of house insurance. So you're really well-versed. And ice dams taught me all about ice stamps.

1:27.0

Ice stamps? I taught Andy about ice dams. You're welcome, versed. And ice dams taught me all about ice stamps. Ice stamps.

1:28.0

I taught Andy about ice dams.

1:29.5

You're welcome, Andy.

1:30.7

Yeah.

1:31.0

Yeah.

...

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