EP 65: Affirmations for Rewiring Your Brain for Love
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 12 October 2020
⏱️ 13 minutes
🧾️ Download transcript
Summary
LIFE CHANGING EPISODE ALERT
I have a major treat for you in today’s episode!
I am sharing with you some of the exact affirmations I share with my private clients.
These are POWERFUL and are designed to help you rewire your brain for LOVE
Remember you are not broken, and your current dating patterns are the result of your experiences.
Experiences that changed your thoughts, behaviors, and beliefs
The beautiful thing?
Beliefs can be changed, and so can behaviors
And it’s easier than you think.
Try out these affirmations and let me know what you think; go slide into my DMs on IG @drmorgancoaching and tell me which one was your favorite!
And if you know you’re ready to stop repeating the dating patterns that leave you lonely, hopeless, and exhausted -I’ve got good news for you!
There are two spots left in the ESL relationship coaching program
They will go quickly! Don’t wait on your goal of having a healthy loving relationship.
Don’t go through the holidays alone and miserable again. This year is different–and you deserve better.
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast with me your host Dr. Morgan Anderson, clinical psychologist, relationship |
| 0:16.4 | coach, love expert, creator of the ESL relationship method, and athletic wear connoisseur. My mission is to help you raise |
| 0:27.3 | yourself worth, have great relationships, and step confidently into the next level of your life. |
| 0:34.0 | Each week, two episodes will air, |
| 0:37.0 | featuring expert advice, live coaching, |
| 0:40.0 | and tips showing you exactly how to improve your life and attract great relationships. |
| 0:46.0 | You deserve to feel empowered, secure, and loved. |
| 0:51.0 | So buckle up and let's get vulnerable. |
| 0:55.0 | Exciting update. I have a brand new free resource. You all asked for it so I created it. |
| 1:02.0 | This is a relationship attachment quiz designed to help you understand |
| 1:06.8 | your patterns in relationships. You can take this totally free quiz now by going to the link in my Instagram bio at Dr. Morgan |
| 1:17.1 | coaching and click attachment quiz and you all know I love to hear from you so either screenshot and tag me |
| 1:26.4 | with your result or send me a DM letting me know your result from the quiz |
| 1:32.1 | You guys this is totally free and this will be |
| 1:34.8 | helpful to you so go check it out. Can't wait for you to take the quiz and to |
| 1:40.7 | share your results. Hi everyone, this is a special episode of the Let's Get Vulnerable Podcast. |
| 1:47.0 | Today I'm sharing with you some super powerful affirmations, |
| 1:52.0 | so this may be an episode that you'll want to listen to on repeat. |
| 1:56.8 | These are incredible for rewiring your brain, for raising your self-worth and attracting a healthy long-term relationship. |
| 2:09.3 | And you know, I used to think that meditation affirmations was a bit woo-woo but what you realize is there is real science in rewiring your brain and that whole truth is that we really are what we think. |
| 2:31.3 | Our actions are impacted by the beliefs that we carry about ourselves and |
| 2:36.3 | particularly our relationships are impacted by the beliefs that we have |
... |
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