Ep 643: Growing Balls w/ Coach Kav

Power Athlete Radio

Power Athlete

Fitness, Health & Fitness

4.8 • 608 Ratings

🗓️ 6 September 2022

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover what it takes to have BALLS - Balance, Accountability, Lust, Love and Sacrifice. Whether you're an everyday warrior picking your battles in the gym and life, or an aspiring athlete, get ready to be coached up as Justin Kavanaugh joins Tex for a conversation about the social perception of today's youth athletes and how the media is impacting them.

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Transcript

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0:00.0	The title of the book was named Manned up. The Ackerman in the book was Gross and Balls.
0:03.4	And I bet you I can take half of my female athletes that I train and whoop the crap out of
0:08.3	most of your male athletes because most of my women and female athletes are tougher than yours.
0:12.6	Because they take accountability. They know exactly what they want in their life.
0:15.8	And they're going to work their ass off until they achieve it. And they're not going to blame other people.
0:24.0	Power Athlete Nation nation welcome to another episode of power athlete radio text mcculkin here the director of training
0:29.9	in education and we are welcoming on a good pal justin cabinac the author of man up, The Five Areas of Focus to Your Athletic Success.
0:41.5	So we use the book as a jumping point to talk about getting big balls.
0:46.7	That stands for balance, accountability, lust, love, and sacrifice.
0:51.1	So directing athletes towards a direction, big goals, what they can accomplish as an
0:56.7	athletic career, but also how these carried over to the real world once your competitive
1:01.9	career is over. And we spend a lot of time speaking to the 30 and 40 year old who needs to
1:08.6	make sacrifices to maintain a high level of love for training that then
1:16.3	carries over and translates to the rest of their lives.
1:18.8	So prioritizing movement in all these different things that excuses get in the way.
1:24.9	So Coach Cab drops a lot of his personal guidance, knowledge,
1:30.2	mentorship, advice that he's given to not only his athletes that he's led all the way up
1:35.3	from high school to college to the Olympics, but also to his employees who he's helped garner
1:41.7	and lead to success in the world of performance and beyond.
1:46.2	Awesome time with Coach Cab as always. He's a regular on Power Athlete Radio. Be sure to check us out
1:52.0	on YouTube to watch our reactions. Justin gives us a tour of his whiskey wall in his home office.
1:58.2	Pretty awesome. So check that on YouTube. See if you see anything that did not
	...

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