4.8 • 827 Ratings
🗓️ 27 April 2020
⏱️ 80 minutes
🧾️ Download transcript
If you’re a long time listener of Iron Culture, you’ve been exposed to calisthenics, CrossFit, powerlifting, bodybuilding, strongman/woman, and more! Maybe, just maybe, it’s influenced you to pursue multiple avenues of strength? If so, you might have had some head-scratching moments or found yourself struggling to juggle multiple goals simultaneously. In this episode, we’re joined by Dr. Stefi Cohen and Max Aita, impressive multi-sport strength athletes in their own right, who have made careers out of helping lifters make simultaneous progress in multiple disciplines of strength. Join us in today’s discussion as we learn how that balancing act is performed.
Click on a timestamp to play from that location
0:00.0 | Eric, is it just the way that we think that we're wearing the same color shirt or is it just that there's three primary colors and so we looked at? |
0:07.3 | Which one is it? |
0:09.4 | I would say, it's hard to say. |
0:12.7 | Yeah. |
0:13.0 | I'm going to go with, I'm going to go with that we have a spiritual connection that transcends time and space. |
0:19.8 | This is interstellar lifting addition. |
0:23.3 | I just want to say that the person that corrected us about stuck together, which is apparently |
0:27.4 | stuck on you, we already explained what happened there, was very gracious in accepting our |
0:32.1 | correction of his statement. |
0:34.3 | And in that way, you know, we like to, we are right now kind of in a bubble, Eric, myself, okay, |
0:40.2 | and that bubble is not meant to be perturbed under any circumstance. |
0:43.8 | We're inviting two people on today to talk about hybrid lifting, and we've been told that |
0:51.1 | that does not mean hybrid does not imply bodybuilding both classic and |
0:56.7 | physique which up until this point in time eric was my understanding that the two sports |
1:02.5 | correct yeah i mean it's i feel like such a broad skill set is required to do both classic and and actual bodybuilding. |
1:17.3 | This is something very people understand. |
1:19.5 | You know, there's Eric Trexler. |
1:21.5 | Derek Trexler, Aaron. |
1:23.8 | I don't can't remember. |
1:25.0 | Myself, you, in spirit at least, and a few others, actually who we had on, the current, you know, classic physique, Mr. Olympia, actually competed as bodybuilding before, you know, the veritable Bo Jackson of our times. |
1:38.6 | But, but, yeah, this is, I guess, you know, I hate to say, it's a no less accurate view of what a multi-sport athlete might be when we're talking to both Max Ada and Steffie Cohen. |
1:52.6 | You know, Max has a lot of athletes training for the super total, the big five, if you will, not the well-known sporting good store, but squat, bench, deadlift, snatch, and |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from The MASS Crew, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of The MASS Crew and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.