EP 635: Naked Life Story - Dr. Ginny
This Naked Mind Podcast
Annie Grace
4.7 • 2.7K Ratings
🗓️ 13 October 2023
⏱️ 27 minutes
🧾️ Download transcript
Summary
In this week's episode of "This Naked Mind," hosted by Annie Grace, Dr. Ginny joins us to share her remarkable journey along with some profound insights on sustainable weight loss. Dr. Ginny, a licensed psychologist, dives deep into her complicated relationship with alcohol and how working in a nursing home made her realize the need for a transformation in her relationship with both alcohol and food. Tune in to explore the role This Naked Mind played in reshaping her perspective on special food and drinks, and how she's now dedicated to educating and empowering women in their quest for sustainable weight loss.
Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs, social links and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.
Transcript
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| 0:00.0 | You're listening to this naked mind with Annie Grace. |
| 0:15.1 | This is Annie Grace and welcome to this naked mind cast and I'm here with Dr. Ginny. |
| 0:18.9 | Hi Ginny, how are you? |
| 0:19.9 | I'm really well Annie, it's great to see your smiling face. |
| 0:23.9 | Yeah, it's great to see you, so why don't you take us back to the beginning? |
| 0:29.9 | In your relationship with alcohol and let me know where it all started for you. |
| 0:33.9 | Well, it's interesting. Yeah, I knew in college I was drinking too much. |
| 0:38.5 | Really in high school, I knew I had at least one really bad scary experience from drinking. |
| 0:44.2 | So there was on and off my whole adult life that I was questioning, but thinking, |
| 0:48.9 | oh, I'm not like those people who drink every day. |
| 0:51.8 | And then when I was drinking every day, but I'm not like those people who are under a |
| 0:55.9 | bridge, you know, drinking out of a bag, I always had this look, those people are in trouble, |
| 1:01.5 | but I'm really not, but I always questioned my relationship with alcohol really from my teens |
| 1:08.3 | a little bit. Yeah, but really thinking like, no, I'm sophisticated the way I drink, right? |
| 1:15.8 | I'm pairing wine with food and, you know, just really thought of myself in the special category, |
| 1:22.1 | which I think most of us do. I'm not in that category of people who has to worry about it. |
| 1:26.6 | We start researching, am I an alcoholic? Right, and I love how you talk about that. |
| 1:32.9 | I was so glad to finally find any grace. |
| 1:38.3 | So when you were a teenager, what did that look like? |
| 1:43.1 | I just, I don't know, except that I lived in a really small town and our idea of fun |
| 1:48.6 | was to drive around and go drinking and, in parking lots and in fields and stuff. So I remember |
| 1:54.0 | drinking Boone's farm, and I remember liking beer. And I just ended up with some sexual experiences. |
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