EP 631: Naked Life Story - Lucy M.

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.7 • 2.7K Ratings

🗓️ 29 September 2023

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to another captivating episode of the This Naked Mind podcast with your host, Annie Grace. In today's episode, Lucy joins us to share her journey. Lucy is not only a dedicated nurse but also a loving mother of three. Lucy's journey from overdoing drinking to embracing an alcohol-free life is truly inspiring. In this conversation, Annie and Lucy delve into the challenges Lucy faced as she juggled her roles as a nurse and a mother, all while dealing with the escalating issue of overdrinking. Lucy shares how her decision to stop overdoing drinking not only transformed her life but also led to a profound change in her relationship with her husband, who eventually joined her on the path to an alcohol-free life. Join us as we explore the incredible power of self-awareness and the remarkable transformations that can result from it.

Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs, social links and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.

Transcript

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0:00.0	You're listening to this naked mind with Annie Grace.
0:09.0	Hi, this is Annie Grace and welcome to this naked mind podcast and I'm here with Lucy.
0:18.2	Hi, Lucy.
0:19.2	How are you?
0:20.2	Hi, Annie.
0:21.2	I'm very well.
0:22.2	Thank you.
0:23.2	Thank you for having me.
0:24.2	Thank you so much for being here.
0:25.2	So why don't you sort of take us back to the beginning in your journey with alcohol?
0:29.4	Where did it all start for you?
0:31.4	So for me, drinking started, well, in my early, I think I was 18, 19, right after I got
0:39.2	freedom from my parents' house.
0:41.0	So in the beginning, I was just a normal social drinker in college and I thought how much
0:46.4	I overdrawn was normal because everybody around me did it.
0:50.0	And as I got older, you know, became a mom, a mom of three girls and still the drinking
0:55.5	slowly was just escalating.
0:58.2	I didn't realize it then until I turned maybe after my like 35 and I have three kids.
1:06.4	I have work.
1:07.4	I have more responsibilities and still drinking too much.
1:12.1	So I was having a lot of guilt, a lot of shame around how much I drunk because I knew
1:17.5	most of the time when I drunk, I overdaded.
	...

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