This is Annie Grace and you're listening to this Naked Mind Podcast where without

judgment, pain or rules, we explore the role of alcohol in our lives and culture.

Hi and welcome to this Naked Mind Podcast. Today's episode I'm really excited about because

Dr. Trinca and I'll get more into it in the episode but he's been so pivotal in my own

health and my own wellness and I was looking for a naturopathic doctor and I found Dr. Trinca

and I want to read his official bio and then we will bring him on. So Dr. Terry Trinca is a

neurological optometrist and certified nutritionist specializing in helping people with both vision

and health problems. As an eye doctor, his in-depth testing therapies and specialized classes

improve your ability to read, comprehend and he also addresses improving your balance,

spatial and auditory awareness. And as a nutritionist, he's his comprehensive testing,

de-best determined lifestyle and nutritional protocols not only to help your vision and brain but

also to help you reverse diabetes, improve brain function, overcome depression and thyroid

concerns and he's known for his personalized detox programs. His website iBrainConnection.com

explains in detail the work he does and how you can schedule a free consultation with him. He does

Skype, email and phone consults with people over the country and I actually found him while I was

researching naturopathic approaches to adrenal issues because I was having some major adrenal

issues and I'll get more into my story but since I found Dr. Trinca, my husband now goes to him,

my mother now goes to him so we've had all sorts of and a few of my friends as well. It's been

an amazing experience and I can't wait to to bring him on so let's get started.

All right, welcome to this Naked Mind podcast. I am so glad you're here and this episode

I'm doing something totally new as you can tell I'm actually here in person with Dr. Trinca.

Welcome Dr. Trinca. Glad to be here. So awesome. So just briefly I'd like to tell sort of

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