Ep 63: Everything You Need To Know About Your First Marathon With John Honerkamp
Run, Selfie, Repeat
Kelly Roberts
4.8 • 1.1K Ratings
🗓️ 21 July 2017
⏱️ 42 minutes
🧾️ Download transcript
Summary
Friends, please welcome to the Run, Selfie, Repeat podcast, my friend and running guru John Honerkamp! His past experience in the running world is beyond impressive, from qualifying for the Olympic Trials to coaching tens of thousands (that's not an exaggeration) to run marathons, John is a game changer in the world of running. AND he's an even more badass friend.
A post shared by Kelly Roberts (@kellykkroberts) on Mar 30, 2017 at 8:16am PDT
Over the next four months, John will be joining the Run, Selfie, Repeat podcast regularly to talk all things marathon! On this episode, we talk specifically about first timers. From the mistakes first-time marathoners make to advice about how not to poop your pants, this episode is for anyone who is thinking about or getting ready to run their first marathon.
For more Coach John Honerkamp, you can follow him on Instagram, Facebook, or you can get in touch with him via his website.
For the article mentioned in this episode, "9 Moves Physical Therapists Want Runners To Do", CLICK HERE.
Don't forget to subscribe to the Run, Selfie, Repeat podcast on iTunes (or you can listen to it on Google Play), and, if you're feeling extra incredible and amazing, I would really appreciate it if you could leave me a 5 star rating and review on iTunes!
Transcript
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| 0:00.0 | Do you feel that right there? |
| 0:02.7 | Do you feel that palpable fear that hundreds of thousands of people around the world are bathed in right now? |
| 0:09.1 | Yeah, it's the start of marathon training season. |
| 0:12.0 | No! |
| 0:12.6 | No! |
| 0:14.1 | You poor unfortunate itself! |
| 0:16.3 | No, I'm just kidding. |
| 0:16.8 | Hi, everybody. |
| 0:17.3 | Welcome to episode 63 of the Run, Selfie Repeat podcast, where we talk about life with a side of running, although today is going to be all running all the time. Specifically, today's all about first time marathoners because it is, I'll get, July, it's July. Is it July? |
| 0:35.3 | July 19. It's July 19. I don't know what day it is anymore. Who I? Who am I? |
| 0:41.0 | And this is about high tide that most people are starting to train for fall marathon, Chicago, Berlin, New York, Philly. There's some other ones. |
| 0:52.6 | But to celebrate the fact that most of you are about to spend the rest |
| 0:56.5 | of the next three to five months of your lives cramping sore angry hungry happy |
| 1:08.0 | regretful is that a word? Regretful? |
| 1:11.7 | It is now. |
| 1:13.2 | I have a very special guest who's going to be kind of like a regular here on the Run, Selfie |
| 1:17.7 | Repeat podcast. My friend and yours, ladies and gentlemen, it is John Honor Camp. |
| 1:22.5 | John Hunter Camp, can you introduce yourself after that introduction? |
| 1:26.0 | Sure. My name is John Hunter Camp and I've been running for |
| 1:30.1 | about how old am I 41? I've been probably running for about 35 years. I started running marathons |
| 1:36.5 | when I was 35 so late to the game a little bit and I've run 11 marathons and I've probably |
| 1:41.2 | coached probably about 30,000 runners for the marathon. |
... |
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