EP 617: Naked Life Story - Kathryn R.

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.7 • 2.7K Ratings

🗓️ 11 August 2023

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

Joining Annie Grace on this enlightening podcast episode is Kathryn, who shares her transformative journey from a life influenced by the normalization of drinking to a path of freedom and revolutionary self-discoveries. Kathryn's story highlights the pivotal role that This Naked Mind played in her remarkable metamorphosis. From her early fascination with alcohol to navigating the challenges of mental health and unhealthy drinking habits, Kathryn's experiences shed light on the power of introspection and the quest for a life that transcends the confines of societal norms. Trigger Warning: This episode does mention instances of sexual assault.

Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs, social links and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.

Transcript

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0:00.0	You're listening to This Naked Mind with Annie Grace.
0:08.7	Hi, this is Annie Grace and welcome to This Naked Mind Podcast and I'm here with Katar
0:18.6	and welcome.
0:19.6	How are you?
0:20.6	Hi.
0:21.6	I'm good.
0:22.6	Thank you, Annie.
0:23.6	Thanks for having me.
0:24.6	Oh, so good to have you.
0:25.6	So why don't you sort of take us back to the beginning and your relationship with alcohol?
0:29.2	Where did it all start for you?
0:31.2	So I grew up in a village in Somerset in the southwest of England and as a kid, I was
0:38.8	really interested, quite fascinated, I think, without alcohol.
0:42.7	I think it seemed like this, this ad, you know, special adult drink that I wasn't allowed
0:47.8	so I was quite fascinated by it and my dad used to make some home brew in the garage
0:52.4	and so he used to sneak out there and take little sips of that and then I worked out
0:57.2	at Christmas.
0:59.4	If I asked for a father Christmas's sherry that we leave out on Christmas Eve, it could
1:04.9	get left in my room so then I'd be able to drink it and my parents wouldn't be able
1:09.4	to say anything because they'd have to break the myth of him not existing so a little
1:17.1	something I worked out as well.
1:18.9	So I had this kind of really interest in him and my parents let me have a few glasses
	...

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