EP 611: Naked Life Story - Kristy H.

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.7 • 2.7K Ratings

🗓️ 21 July 2023

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this powerful episode, Kristy delves into her extraordinary journey and what it's like to have an abusive relationship with yourself. Growing up in a single-parent home, Kristy faced challenges that left her feeling unaccepted and anxious. Seeking solace in alcohol, she spiraled into a self-destructive pattern that continued well into adulthood. It wasn't until she stumbled upon Annie Grace's "This Naked Mind" and embraced the power of self-belief that Kristy's life took a remarkable turn. Annie and Kristy share their profound insights and highlight the transformative process that leads to self-love and healing.

Thank you so much for listening to this episode. If you’re ready to see how This Naked Mind can help you on your personal health and wellness journey and wanna learn more. Go to ThisNakedMindpodcast.com to learn more. Again, that’s ThisNakedMindpodcast.com. We have all of our free resources, programs, social links and more available for you there. Plus, if you have your own Naked Life Story, you can submit it there as well. Until next week, stay curious.

Transcript

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0:00.0	You're listening to this naked mind with Annie Grace.
0:08.7	Hi, this is Annie Grace, and welcome to this naked mind podcast, and I'm here with
0:18.9	Christie.
0:19.9	Hi, Christie.
0:20.9	How are you?
0:21.9	Hi, Annie.
0:22.9	I'm great.
0:23.9	How are you?
0:24.9	I'm doing good.
0:25.9	Really good.
0:26.9	I'm going to sort of take us back to the beginning in your story in your relationship
0:30.5	with alcohol.
0:31.5	Where did it all start for you?
0:33.9	Yeah.
0:34.9	So I grew up born and raised in Minnesota.
0:38.9	I was only child in my house growing up.
0:42.1	My parents split probably when I was about three, and my dad was my primary caretaker.
0:49.0	So they shared custody, but I grew up with my dad.
0:52.5	In the 80s in a little town in Minnesota, that was really unusual, not only to have a single
0:59.1	parent home, but for a little girl to be raised by her dad.
1:03.7	And so it was always this really weird area for me to be bullied a little bit in school.
1:11.5	There was always this unusual part of, you know, some kids couldn't sleep over at my house
	...

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