Ep 61. What Does Enlightenment Actually Look Like?

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8 • 655 Ratings

🗓️ 11 May 2017

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Kelli and Erica as they chat about what insights and "ah-hah" moments actually look and feel like. Spoiler alert: Sometimes an "ah-hah" moment comes while writhing around on the ground from the pain of a sprained ankle while a dog poops next to your head.

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Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Transcript

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0:00.0	Hey guys, welcome to not another anxiety show. I'm your host, Kelly Walker, and joining me today
0:16.8	is my co-host from the babybroad.com, Erica Latham. Hi, Erica. Oh, hey, girl. I'm trying
0:22.8	this. I'm recording it on my computer and not my cell phone. So may the odds be ever in our favor.
0:30.3	Technology is so much fun. I tell you, I'm like an old biddy in tech. I just learned Google Docs.
0:38.9	Oh, like sharing a Google Doc?
0:41.2	Just generally what they are.
0:45.0	Yeah.
0:46.1	Wow.
0:46.6	You know, I can barely turn my phone on.
0:50.6	It's a wonder.
0:51.9	It's a wonder that this podcast somehow exists. It is between the two of us.
0:58.8	Thank God for Andy. I finally, I had been getting actually a lot of emails about, hello, I have an
1:04.7	Android. How am I going to listen to this? And it took me, how long has this podcast been going now?
1:09.7	I've got to count on my fingers here in November.
1:13.6	Six months about.
1:16.2	Oh, happy anniversary.
1:17.2	Happy six month anniversary.
1:20.3	It's been six months.
1:21.6	And finally this week, I was like, oh, hey, Android folks, you can now listen on Stitcher.
1:27.0	It was the easiest thing to do.
1:29.4	I just assumed that things magically happened.
1:33.0	Yeah.
	...

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