Hello, welcome to the Excel Stillmore podcast.

I am your host, Chris Emerson, and we are here to talk about tips and strategies that you can employ to deepen your faith, improve your relationships, and just get the most out of your life.

Thank you for joining. Let's get started.

Okay, so we are on episode number 61, and here is the significance of that. That means 50 episodes ago.

We talked about a little concept called Eat That Frog.

That was 25 weeks ago and a lot of stuff has been put out since then.

But I have to tell you, far and away, I get more comments, interaction, and feedback

on the concept of eat that frog than anything else we've discussed.

I don't know what it is.

It's visual.

It's weird.

It's gross.

But it's also easy to remember, and it connects with something we need every single day.

Every one of us has a list of things that need to get done that we just don't want to do.

And this idea of taking it one day at a time, writing down one frog per day, and going at it as early as

possible is something that pretty much everyone can connect with. What we're going to do today is

revisit that. The episode title is Let's Talk Frogs. So we're going to go back and look at some of the concepts

behind that. I want to talk to you a little bit about how the journaling has helped, but more

specifically, I want to give you real life examples of how I've been working through the eating

of the frogs and how it has benefited my marriage and other relationships,

and hopefully it will encourage you to keep going.

Or if you have not engaged in the daily frog eating, maybe it'll get you started.

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