Ep. 61 - How to Find Real Closure
Life Happens with Barb & Michelle
Michelle Maros & Barb Schmidt
4.9 • 1.1K Ratings
🗓️ 18 April 2023
⏱️ 63 minutes
🧾️ Download transcript
Summary
In this week’s episode, Barb and Michelle discuss the emotional topic of closure, how they’ve begun to redefine it in their lives, and how they think we all can find it, in a meaningful and real way. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com/podcast.
Episode Notes:
- Visualize cutting the chords of the areas of your life that cause you suffering and pain.
- Give yourself grace and love. Repeat to yourself , I love you, I care about you, I care about your suffering, and I care about your pain.
References Mentioned in Today’s Podcast:
- Radical Acceptance by Tara Brach
- Drama Free by Nedra Glover Tawwab
- How We Heal by Alex Elle
- The Sugar Jar by Yasmine Cheyenne
- Tyler Perry Video
- Cutting Cords Meditation
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Transcript
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| 0:00.0 | At Parker, our purpose is simple. |
| 0:02.6 | We want to make the world a better place, |
| 0:05.2 | by working more efficiently, by using more sustainable practices, |
| 0:09.7 | by developing better technologies, |
| 0:12.0 | we keep moving forward. |
| 0:14.3 | With each new idea, innovation, and partnership, we're one step closer to fulfilling our purpose |
| 0:20.9 | every single day. To find out more, |
| 0:24.0 | visit Parker.com slash purpose. |
| 0:27.0 | Parker, engineering your success. Hello. Hello everyone. Hello friends. It's a beautiful day and we're excited to |
| 0:50.8 | welcome you back to Barb knows best the podcast the |
| 0:55.5 | happiest place on the internet. I am your co-host Michelle Marros and I'm here |
| 1:00.8 | with my mom Barbara who is smiley and glowy as ever sitting across from me at this table. |
| 1:06.0 | Hello Barbara. |
| 1:07.5 | Hello Michelle. |
| 1:08.5 | No. Welcome to the pod. |
| 1:10.0 | Yeah, thank you. |
| 1:11.0 | I'm excited to be here. |
| 1:12.0 | Is there ever a time where you wouldn't'm excited to be here. |
| 1:12.6 | Is there ever a time where you wouldn't be excited? |
| 1:14.7 | I don't think so. |
| 1:16.1 | I don't think so. I look forward to this day every week. |
| 1:18.7 | I very much enjoy being with you. |
... |
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