I'm not suggesting this for other people. This is what I do for acute purposes, is I'll use about

one to three drops of the tincture formulation on the tongue, breathe it in, so it's going in through my mouth and in through my lungs where it's going to get absorbed into the bloodstream through the

through the avioli in the lungs. And I'll do that every one to two hours because there's a very short half life of

oils they get metabolized very quickly so I want to keep the medicine flowing

for the infection and I've been able to turn food poisoning around in like four to eight

hours sometimes. Welcome to Living 4D with Paul Checks. Today Paul welcomes back essential oil wizard Dr Nick Berry.

In addition to being a holistic pharmacist and botanical enthusiast

Dr Nick spends much of his time and creative flow producing rare and exotic plant

extracts as well as developing new blends and botanical perfumes for his company

essential oil wizardry.

By supporting organic farming, sustainable practices,

and artisan extractors, farmers and wild crafters,

he aims to inspire people to collectively elevate the world around us.

Dr Nick you're back again how lovely to have you here thank you Paul

while we had such an amazing response to our first podcast together and

countless is the number of people that told me they bought your oils and they're just digging them.

So thank you for the gifts you share with the world.

Oh, thanks for sharing my gifts with the world.

Yeah, you know, it's easy to do because, you know, it's like when you find something that you really realize is quality and it really works and it's exactly what it says it will be, which is super rare today as you know?

Like I don't know about you, but me, I'm like, oh, I gotta tell people about this or, you know,

I try to start keeping a catalog in my head, so when someone says, oh, my kids having this problem,

or I'm having this problem, or my husband or my dog,

...