Today we have the celebrity chef, Serena Poon, but I don't even feel like I'm doing it justice

by calling her a celebrity chef because the truth is that she does so, so much more than cook,

right? And she has a company and her method and her philosophy, and I love the name of this,

is culinary alchemy because she believes in functional

and spiritual nutrition, which is a different technique or method or terminology that a lot of people

and a lot of chefs and a lot of nutrition coaches and people like that don't typically use.

So as you can imagine, this conversation is going to steer completely right from where you would typically think of.

We're not going to talk about recipes and things like that.

And this is a great example of what the tailored life is about.

This podcast is much more than just training and nutrition.

We take training and nutrition and we go beyond that to help you create your best self and find your true potential.

So today we dive into mindfulness. We dive into

mindset. We dive into the struggles. She has overcame and became a learner, not a loser,

which I talk a lot about on this podcast. We talk about how to practice gratitude and use it as

fuel. We talk about getting over imposter syndrome. We talk about mindfulness and meditation and prayer. And

I mean, we go so deep into the mindset side of things, but we connect food and nutrition and

health and really kind of bring it full circle so it's all in unison. So you can, again,

create your best self and find success and happiness in every area of life. And you're going to

love this podcast. I'm super excited about it.

I didn't know much about the guests before having her on.

And the conversation was so natural and so fluent.

We were having a great conversation before I even hit record.

...