Ep. 600 “Breaking the ‘Limbic Lock’”– Why Your Brain Stalls in Healing and How to Fix It with Dr. Eboni Cornish |Menopause, Perimenopause, Brain Health
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Cynthia Thurlow
4.7 • 1.2K Ratings
🗓️ 30 May 2026
⏱️ 60 minutes
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| 0:00.0 | Welcome to Everyday Wellness Podcast. |
| 0:03.6 | I'm your host, nurse practitioner, Cynthia Thurlow. |
| 0:07.4 | This podcast is designed to educate, empower, and inspire you to achieve your health and wellness goals. |
| 0:13.8 | My goal and intent is to provide you with the best content and conversations from leaders in the health and wellness industry each week and impact over a million lives. |
| 0:29.1 | Today I had the honor of connecting with Dr. Ebony Cornish. |
| 0:33.4 | She's the Associate Medical Director of AIMN clinics and president of the International Lyme and Associated Diseases Society, and she specializes in complex chronic illness with an expertise in brain health, Lyme, autoimmune, mold, gut dysfunction, and women's midlife health. |
| 0:50.4 | Today we spoke about how perimenopause and menopause affect the brain, specifically limbic shifts, |
| 0:56.1 | cognitive changes, emotional dysregulation and sleep, risk factors for poor cognitive health, |
| 1:02.0 | as well as the role of epigenetics and genetics. What limbic lock is? The role of spec imaging, |
| 1:09.5 | revealing how hormones, toxins, inflammation, and infections alter |
| 1:13.0 | brain profusion, the impact of tick-borne illnesses as well as co-infections. |
| 1:18.4 | How brain health issues can change our mental health, the role of mold and testing, the gut-brain |
| 1:25.1 | hormone axis, vagal tone, the oestrobillome and leptin, and last |
| 1:30.0 | but not least, the MTHFR mutation, how it shows up and how she likes to have this tested and |
| 1:36.8 | treated with her patients. Dr. Cornish is absolutely delightful. Her down-to-earth nature |
| 1:43.7 | just makes me so interested in the research that she's |
| 1:48.3 | doing and how she approaches patient care. Hopefully this will be a conversation you will listen to |
| 1:54.1 | more than once. Dr. Cornish, such a pleasure to finally meet you virtually in real life. Welcome to everyday wellness. |
| 2:06.1 | Thank you so much for the invitation. I feel like we're already besties, you know, all the school people. |
| 2:11.0 | About living in Northern Virginia and all the, you know, all the idiosyncrasies that go right along with that. |
| 2:16.6 | I'd love to initiate the conversation today talking about how perimenopause and |
| 2:22.1 | menopause are impacting our brains because I think for a lot of women, they're shocked. |
... |
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