Ep. 6 The Gut Whisperer - Changing Your Gut Microbiome Changes Everything with Tina Johnson

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Cynthia Thurlow

Science, Life Sciences, Health & Fitness, Nutrition, Alternative Health

4.7 • 1.2K Ratings

🗓️ 4 September 2018

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

We are joined by the dynamic nurse, nutritional therapist and gut guru Tina Johnson who shares perspectives and strategies to help support your health through your gut and microbiome. Please subscribe and leave us a rating/review. If you have questions you'd like us to answer on the podcast, send them to everydaywellnesspodcast@gmail.com.

Transcript

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0:00.0	This is episode six of everyday wellness.
0:03.3	The gut whisperer Tina Johnson.
0:05.5	Changing your gut microbiome changes everything.
0:08.9	I'm Dr. Kelly Donahue, clinical health psychologist,
0:12.1	here with my co-host Cynthia Thurlow, nurse
0:15.0	practitioner and functional nutritionist. Let's get started. Welcome to everyday wellness
0:27.0	everyday wellness. Wellness is the result of the decisions that you make every day.
0:34.0	It's your mindset and the thoughts you believe.
0:37.0	Wellness is the food you put in your body
0:40.0	and the relationship you have with yourself and others. Wellness is your work and meaning.
0:47.5	Join us on everyday wellness as we explore ways that you can choose wellness today.
1:09.3	Hello hello this is everyday wellness and today we have our friend Tina Johnson who is a nutritional therapist and a registered nurse with over 25 years of experience in critical care medicine.
1:16.0	She had a health scare nearly 10 years ago that led her down the path of nutritional healing
1:20.0	when medicine failed her and this resulted in her training to become a
1:23.9	nutritional therapy practitioner who specializes in gut health, the microbiome
1:28.4	and Celiac disease. She's well known within her community as the olive lady, which I love.
1:34.0	And Tina is a master fermenter and frequently teaches classes on how to ferment anything,
1:39.0	but those olives of hers are to die for.
1:42.0	When she's not working at helping people change their
1:44.3	gut health, Tina can be found playing her piano or out in the garden growing
1:48.0	delicious organic foods. Tina, welcome we're so excited to have you here this
1:52.3	morning. Thank you Cynthia, it's so excited to have you here this morning.
	...

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