Ep. 6 Science Vs Bullsh*t - Davinia Taylor x walking pads, set point theory & coffee
ESGfitness
Emma Storey-Gordon
4.9 • 669 Ratings
🗓️ 17 September 2025
⏱️ 33 minutes
🧾️ Download transcript
Summary
00:00 Introduction to Science vs Bullshit
01:17 Debunking Misinformation in Fitness
06:55 The Role of Coffee and Electrolytes
12:49 Insights from Weight Loss Drug Discussions
18:41 Women, Men, and Fat Loss: A Comparative Analysis
28:27 Transformation Photos: Motivational or Damaging?
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Transcript
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| 0:00.0 | Hello everyone. Welcome to today's science versus bullshit. I have lots of things you guys have |
| 0:07.6 | sent me, which has been really cool to have to do any research myself. Apart from obviously |
| 0:12.4 | look up how to debunk them, but a lot of it's, in fact, the first one, it's just like, quite |
| 0:18.0 | insane that people would even believe it. |
| 0:23.1 | So we'll get onto that in a second and then I have some brilliant questions |
| 0:24.8 | that have come up in coaching groups for this. |
| 0:28.4 | So I will go on to them. |
| 0:31.3 | And I'm going to talk a little bit about |
| 0:33.2 | some discussions I had last week |
| 0:35.0 | with a group of doctors about the use of Manjaro and it's |
| 0:38.2 | mchenpic and maybe we'll get on to talk a little bit about like why there's so much misinformation |
| 0:43.5 | online and who to trust and not to trust on social media so you've got a lot in store today |
| 0:50.1 | now obviously I'm going to prioritize anybody here asking questions as well so if you have anything that has come up or questions as I go through things, fire away. |
| 0:59.7 | Right. Okay. Share screen. I've only got one reel to share with you today. |
| 1:04.4 | But it's a goodie. Sash, awful. |
| 1:08.7 | And again. No, it's not starting to... Hold on, I'll refresh it. |
| 1:12.8 | This claim is pretty wild. |
| 1:15.7 | Just fast food. |
| 1:16.9 | The reason why I'm asking is the impact on your body is insane. |
| 1:21.4 | Right, in two and a half hours at a really slow pace like this, |
| 1:24.7 | like one kilometre to an hour, you can lose two and a half pounds of body fat |
| 1:29.8 | and again, two and a half pounds of lean muscle. Does that mean? Well, that means if you want a |
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