Hey, Power Athlete Nation, we're going to have to take a moment here to thank our key sponsor for Power Athlete Radio, Power Athlete Training. The best in the business, the best in the world, pretty much the best in the universe. If you're looking for a training program to help you put on muscle, get extremely fit, or really just meet any of your performance training goals, it's really easy. Go to power athlete hq.com. You scroll down to

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power athlete hq.com. Sounds good. Thank you, Power Athlete.

Hey, everyone. Thanks for tuning into Power Athlete Radio, featuring The Crew.

We're a former pro football player and a D3 All-Star use strength and conditioning as an excuse to talk about anything but.

Now, here's John and Tex.

Drive on. Kick the wheels right. anything but. Now, here's John and Tex. Hey, welcome to another episode of Power Athlete Radio.

I'm John Wellborn, CEO of Power Athlete.

I'm joined by Mr. Chris McQuilkin, aka Tex.

Howdy?

Good see you.

I'm excited for this one, John. Oh, yeah? Why is that? Well, we're talking training. Ooh, you know me. I love talking training. In one program in particular, I know you're very proud of, our Field Strong program. It is our foundation. It was really the first offering. You know, obviously we had the CrossFit football free program, but there came a very

distinct question. What would Power Athlete look like if you subtracted all of the CrossFit?

Or actually, I think, what would CrossFit football look like without the CrossFit? And it started

with a blog post that I did on Talk to Me Johnny called the Power Athlete Template. And Fieldstrong was

actually ported off of that initial template when we had a hacked up

WordPress paid back end where we had a ton of people checking programs and we really

were able to write this thing in real time.

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