Ep. 59: Do You Have A Lucky Charm?

Happier with Gretchen Rubin

Lemonada Media

Self-improvement, Education, Health & Fitness

4.7 • 13.2K Ratings

🗓️ 6 April 2016

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ep. 59: Find your lucky charm, distract yourself for 15 minutes, some great mantras from listeners -- and Elizabeth feels godparent guilt. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/59; 774-277-9336. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to Happier, a podcast where we talk about how to be happier.
0:05.9	Using cutting edge science, the wisdom of the ages, lessons from pop culture, and our own
0:10.5	experiences.
0:12.0	This week we'll talk about why you might want to find a lucky charm for yourself and
0:16.1	why distraction can be a powerful tool.
0:30.4	I'm Gretchen Rubin, a writer whose studies happiness, good habits, and human nature.
0:34.6	I'm in New York City and with me is my sister Elizabeth Kraft.
0:38.1	Still in New York City, still with me right here, right across the table.
0:41.8	That's me, Elizabeth Kraft, a TV writer and producer living in LA.
0:46.0	But yes Gretchen, I am still here and it's like I've moved to New York.
0:50.1	What is week six, right?
0:51.7	Yeah, something like that.
0:54.2	Yeah, it's been a while.
0:56.2	When we're still shooting this pilot.
0:58.5	How's the going week?
1:00.4	It's going great.
1:01.4	It's really fun, but it's exhausting.
1:03.9	So I'm happy to be just sitting here in the studio with you for a bit.
1:08.4	No, I mean, I remember you say like your call could be 7 a.m. for a 12 hour or 14
1:13.0	every day.
1:14.0	It's like, yeah, it's a long day.
1:15.2	I admire people who do production all the time because it's a tough schedule.
	...

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