EP. 586 - HBD Nsima & Our Sober October
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 8 September 2021
⏱️ 49 minutes
🧾️ Download transcript
Summary
HAPPY BIRTHDAY NSIMA INYANG! Today we are discussing the rules for our version of Sober October. We're all big fans of Joe Rogan and wanted to join him on Sober October, but since none of us drink much alcohol, we have to take it a step further and cut out more vices. Will you join us?
Subscribe to the NEW Power Project Newsletter!
➢ https://bit.ly/2JvmXMb
Subscribe to the Podcast on on Platforms!
➢ https://lnk.to/PowerProjectPodcast
Special perks for our listeners below!
➢Marek Health: https://marekhealth.com Use code POWERPROJECT15 for 15% off ALL LABS! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!
➢Eat Rite Foods: http://eatritefoods.com/ Use ode "POWERPROJECT25" for 25% off your first order, then code "POWERPROJECT" for 10% off every order after!
➢LMNT Electrolytes: http://drinklmnt.com/powerproject
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99
➢Sling Shot: https://markbellslingshot.com/
Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots
Follow Mark Bell's Power Project Podcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell
➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/
FOLLOW Nsima Inyang
➢YouTube: https://www.youtube.com/c/NsimaInyang
➢Instagram: https://www.instagram.com/nsimainyang/?hl=en
➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en
➢Nsima's Coaching: https://www.breakthebar.com/learn-more
Podcast Produced by Andrew Zaragoza
➢ Instagram: https://www.instagram.com/iamandrewz
#PowerProject #Podcast #MarkBell
Transcript
Click on a timestamp to play from that location
| 0:00.0 | All right, well, and seem would just left so fast. Is it wait did he go poop? No, not poop |
| 0:06.1 | It's just birthday. He can do whatever he wants. Are we on yeah, we're on now |
| 0:11.9 | Okay, we had his is birthday. He could do whatever he wants. He could cry if he wanted to |
| 0:20.2 | We got two chain two chain tell him what's up. Thanks for coming in today, man. I really appreciate it |
| 0:26.9 | Okay, bro, you can stop rapping. It's so cool that he's performing |
| 0:41.3 | Yeah |
| 0:44.3 | We're having a party up in here today for your birthday. Mm-hmm |
| 0:50.1 | All right, I think I need to film this pumpkin spice situation. We're here inside to treat myself today |
| 0:56.5 | Mm-hmm Starbucks is like I'll give you a free drink |
| 0:59.3 | So this is how you get fucking jacked pumpkin spice cold foam cold brew |
| 1:05.3 | You know, mm-hmm, and it's funny like I learned about the pumpkin spice from a white woman |
| 1:10.6 | So no way they always know about the pumpkin spice chocolate element |
| 1:15.3 | Down the hatch half of it |
| 1:18.0 | Man, you're really worse printing huh bro. I move fastest. Fuck boy. Now you got the fashion |
| 1:23.1 | Oh |
| 1:33.6 | Good, yeah, I need to be careful with this one. I'm not gonna go up it down too fast that coffee cup is having the night of its life |
| 1:44.6 | That coffee's gonna squirt across the |
| 1:47.3 | Ha |
| 1:52.1 | It's gonna be good. Like that is gonna be really good. Oh |
| 1:56.5 | That's a great video I think yeah, did you do the whole pack of element or did you not it? Let me get that |
| 2:04.6 | It's so funny how we always just like uh guys the element chocolate electrolytes being passed around this morning |
| 2:11.2 | Yeah, works fantastic in your coffee and even throw it in a in a protein shake |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Power Project Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Power Project Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.