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Power Athlete Radio

Ep 584: Developing Real Coaches with Keir Wenham-Flatt

Power Athlete Radio

Power Athlete

Health & Fitness, Fitness

4.8614 Ratings

🗓️ 11 February 2022

⏱️ 76 minutes

🧾️ Download transcript

Summary

Keir Wenham-Flatt has a clear obsession with coaching. He’s been doing it in the rugby world for ages, then transitioned to football, and continues to fuel others’ through educational resource, Strength Coach Network. One visit to his instagram page and you get a refreshing and hilarious insight into his coaching ethos.   

Every so often we get a guest of exemplifies authenticity, intelligence, and a great sense of humor. Keir Wenham-Flatt has been a strength coach for over a decade and while he’s learned a ton over the years, he’s still finding ways to optimize his time and connection with athletes…particularly the pros.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey everyone, thanks for tuning into Power Athlete Radio.

0:05.0

Every so often we get a guest that exemplifies authenticity, intelligence, and a great sense of humor.

0:12.0

That guest this week is Keir Wenham Flat, and he's been a strength coach for over a decade,

0:17.0

and while he's learned a ton over the years, he's still finding ways to optimize his

0:21.2

time and his connection with his athletes, particularly the pros. One visit to his Instagram page

0:27.7

and you'll get a refreshing and hilarious insight into his coaching ethos. Here it is, episode

0:33.1

584. Okay.

0:41.1

All right.

0:42.0

So let's get in this. Hey guys, welcome to the premier podcast,

0:43.5

Strengthy Edition, Power Healthy Radio.

0:45.0

I'm John Welwyn.

0:45.8

I'm joined by Mr. McCquoken.

0:47.0

All right.

0:47.4

And we got an awesome guest.

0:49.0

Here we connected through Powell, T.K., Terrence Kennel.

0:53.1

He, uh, y'all were stopping through Austin, Texas, and you had the opportunity, drop it on

0:57.7

HQ, bang some weights, and then we've run into each other at the old conference

1:02.3

circuit.

1:03.2

And I'm excited to get you on, man, because you're on a tear on social.

1:08.2

Probably my favorite follow at this point when it comes to

1:12.5

More than Travis Scott?

1:13.8

Strengthing conditioning.

...

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