Ep. 580 - Jared Hamilton: Your Mindset's Effect On Fat Loss

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8 • 812 Ratings

🗓️ 7 April 2021

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jared Hamilton is an online coach, donut connoisseur, triple dog dad, and BJJ athlete who is on a mission to change the way people lose weight, by incorporating deep mindset work into their journey.

This is a man who I had no idea about before this podcast but quickly after hitting record, I realized we were going to be great friends! We have a ton in common, see eye to eye on many topics, and had a very deep, but natural, conversation about the mindset required to change your life.

Follow him on instagram @realjaredhamilton

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Timestamps:

3:50 - Jared’s background story

7:20 - Defining Innerwork and how Jared got started.

16:40 - Being responsive vs being reactive

19:50 - Jared’s pillars for success

23:55 - Rewiring actions to setup for success

29:00 - Getting better at taking action and being consistent

33:55 - Comparison

42:30 - Making yourself relatable to the client

47:30 - Business mentoring

59:45 - Top books

60:55 - Top podcasts

1:01:25 - Daily routine

1:03:27 - Favorite journals

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Transcript

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0:00.0	Welcome to the tailored life podcast. I am your host, Cody McBroom, the CEO of tailored
0:10.9	coaching method, a world-renowned online coaching company. This podcast is built to help you create a
0:17.5	life by design. That's what the tailored life is. It's choosing to blaze your
0:21.4	own path, make your own decisions, and create a life you desire. So in this podcast, you're going to
0:27.4	learn ways to optimize your body, optimize your mind, optimize your relationships, and optimize
0:33.0	your business and career. This is the podcast for personal development junkies and people who can't
0:38.8	stop growing because they strive for more. We are also going to bring on experts in every
0:44.0	single field to teach you their own expertise. So you're not only learning from me four days a week,
0:49.1	but I'm bringing other professionals in to teach you their principles too. So if you love
0:53.9	personal development and you constantly want to strive for more in life, you their principles too. So if you love personal development and you
0:55.0	constantly want to strive for more in life, this is the podcast for you. Make sure you hit subscribe,
1:01.0	send this to a friend that needs it, and keep listening to improve your life all around. And without any
1:05.6	further ado, let's get in to the tailored life podcast.
1:17.0	Today on the podcast, we have Jared Hamilton, who is the owner of Hamilton trained.
1:17.6	He is a personal trader and an online coach, but he dives a bit deeper.
1:21.6	He really focuses on the inner work, which is actually why I want to have him on the podcast.
1:25.6	In fact, I had two or three people reach out to me and suggest his name and told me to get him on because we would hit it off.
1:31.6	And I had no idea who he was.
1:32.8	So I went in, I started kind of doing my research, looking through the guy's content.
1:36.9	And sure enough, we have a ton in common. similar from our background, from our story, from the fact that we're very average people,
1:44.3	helping average people become more on average and above average and see above average results,
1:50.0	which I think is one of our specialties is that we're very relatable. And Jared is a very,
	...

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