Hey y'all, this is Mallory Urban and it's time for all of us to live fully.

It's so important in this crazy world of ours that we stay connected, inspired, and

motivated to be and do our best.

And that's not always easy.

I'm here with my guests and friends to share the stories and lessons we've learned to help

you live your best life every day and truly begin living fully.

Let's make it happen and get started with today's episode.

Hello everyone and welcome back to the Living Fully Podcast.

I'm thrilled to bring you Annie Downs today.

I'm going to do a brief intro on Annie before we jump into one of my favorite and probably

the most fun podcast episode I've ever done.

So Annie F Downs is a best-selling author, sought after speaker and successful podcast host

based here in Nashville, Tennessee, which is why she is in my home today.

Engaging and honest, she makes readers and listeners alike feel as if they've been friends

for a long time and I can attest to that.

Here of the That Sounds Fun Network, which includes her aptly named flagship show That Sounds

Fun and author of multiple best-selling books like 100 Nights to Brave and remember God.

Annie shoots straight and doesn't shy away from the tough topics.

Annie is a huge fan of laughing with friends like we'll do a lot of today.

Can Fettie, Soccer, and Bull Peanuts, preferably from the back roads, Georgia gas stations.

I love that and so many things that we talk about today.

And also I just have to add this because this is just happened.

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