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The Natalie Miles Show

Ep 58: Intuition Conversations: Regina on the Healing Power of Breathwork

The Natalie Miles Show

Natalie Miles

Education, Self-improvement, Spirituality, Religion & Spirituality

4.8 • 851 Ratings

🗓️ 16 October 2019

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week we’re joined by Regina from Wolf Medicine Magic. Regina is a breathwork, ayurveda and yoga practitioner from Brooklyn NYC. In this episode Regina talks about the power of breathwork and how it can transform your life. Breathwork is transformational and can help you heal on so many levels physically, emotionally and help you reactivate your intuition. Natalie has personally used the practice to release ancestral wounds, past lives, gain clarity and reconnect to herself. Regina shares how breathwork has helped her step into her power, heal and hold space for others as they go on their personal breathwork journey’s. 

If you love breathwork or have never tried it and want to learn more, this is a special episode to listen to.

Natalie also shares a message for the week at the end of the episode.

In this episode they talk about

  • How Regina discovered Breathwork
  • Regina’s Spiritual reactivation during her Saturn return
  • How Breathwork can help you heal and give you clarity
  • The power of group healing
  • How Regina uses her intuitive gifts in sessions
  • What Regina is learning right now through her practice
  • Healing anger and rage
  • Having the difficult conversations around race & cultural appropriation 
  • Natalie shares messages with Regina

Podcast Music: “Follow You” by Daniel Gong (Dansonn)

Resources mentioned

Ways to connect with Regina

Ways to connect with Natalie

(no personal questions will be answered)

All content and written show notes: Copyright Natalie Miles 2019

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to this are you think your intuitive podcast, a podcast to help you

0:09.7

reactiv grow and trust your intuition so you can live a more empowered and connected life.

0:18.4

Join me, Natalie Miles, spiritual mentor and psychic medium, every Wednesday for inspired conversations, guidance,

0:27.4

and practical tips on how you can work with your intuition in your everyday life.

0:34.0

Because who doesn't want to trust their intuition more?

0:42.0

Welcome back to so you Think You're Intuitive. I'm Natalie Miles

0:46.5

Spiritual Mentor and Psychic Medium taking you on this journey to reactivate and trust your intuition.

0:55.0

Hi everyone, hope you are having a great week.

0:59.0

It was the full moon on Sunday, and fullries I believe and oh it was so powerful

1:08.3

don't know if you felt it but I definitely felt the buildup to this one and the energy release afterwards.

1:20.0

I have channeled a message for the week ahead and it definitely has some influence to

1:26.8

the week post full moon.

1:29.7

If you want to have a listen to that weekly message, what this week has in store for us, this

1:35.9

channeled message from Spirit.

1:37.8

It is at the end of this episode.

1:41.3

So have a listen to this episode and you'll get to listen to this

1:44.7

week's message at the end of it. So this weekend I had my first opportunity to

1:51.9

try virtual reality. I was at a friend's house. It was my

1:56.9

friend's 40th birthday and down in Seattle they are really close friends of

2:02.4

mine from the UK and now they live in Seattle.

2:05.6

So we went down there and he had bought this virtual reality set.

2:12.1

Oh my gosh it was absolutely insane. If you've done virtual reality

...

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