Ep 573: Tactical Training is Taking Off with Johannah Zabal

Power Athlete Radio

Power Athlete

Health & Fitness, Fitness

4.8 • 614 Ratings

🗓️ 4 January 2022

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

Military, LEO & Fire professionals are finally getting the training and preparation they deserve. Strength and Conditioning Specialist for Army Special Operations, Johannah Zabal, joins Tex to discuss her role empowering the performance of her soldiers. With more and more coaches getting coaching oportunities in the tactical space, they need to be prepared to work around injuries, PT tests, and the hard nosed soldier who feels the programming is never enough. Listen in as Coach Jo and Tex talk best practices for training tactical professionals.

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Transcript

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0:00.0	This year, move the dirt and make an impact by signing up for Power Athlete Program to crush your goals.
0:05.5	Join our tens of thousands of athletes around the globe already empowering their performance as power athletes.
0:10.2	For less than a dollar a day, get our world-class coaching delivered straight to the palm of your hand.
0:14.6	Our programming is performance-driven and goal-oriented.
0:17.6	Finally, tuned through my first-hand experience playing in the NFL and subsequent decade-long coaching and collaborating with some of the baddest motherfuckers on the planet.
0:24.1	As a special time offer for the month of January, pay up front for a full year of training
0:28.2	will give you a free 15-minute consult with myself or one of the crew, plus your choice
0:34.1	of nutrition protocol, putting you on the best path for success.
0:38.5	Visit powerathlete.com forward slash training and start today.
0:41.8	Those to start tomorrow never get shit done.
0:43.7	Start fucking today.
0:46.2	Power Athlete Nation.
0:47.9	Welcome to another year of Power Athlete Radio.
0:51.7	Tex here and I'm joined by old friend Johanna Zabel.
0:55.4	We went to college together.
0:57.4	18 years ago we met and connected through sports performance in respect to, we didn't
1:03.0	have the major at our school, but just drifted towards that as D3 All-Stars at
1:10.0	Marymount University.
1:11.5	Now we're in the performance field, and Joe has taken on a new task moving from professional
1:17.6	athletes and college athletes to being the contract, strength, conditioning coach for Army Special
1:24.3	Operations, and she's now based out of North Carolina.
1:33.6	So what we're getting into today is discussing the differences between working with field,
	...

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