Gretch, as we dive into 2026 on the podcast, we know that so many of us want to focus on wellness.

And I love that Whole Foods Market is basically a one-stop shop for wellness.

You can get great lean protein.

You can find good vitamins.

They have meal shortcuts. If you're doing dry January,

Whole Foods Market has great non-acoholic beer, wine, and mottails. Of course, you have to be 21 plus

in select states to get those. But it's all stuff you can get for a good price. Yes. You can find examples of nourishing and cost-friendly finds that will help you towards whatever

your wellness goal is.

And everything follows whole food market's strict ingredient standards.

Plus, their 365 brand has delicious and wallet-happy varieties of all kinds of foods that are ready to eat or whatever you're looking for.

Shop all things wellness at Whole Foods Market.

Lemonada

Hello, and Hello and welcome to Happier, a podcast where we talk about how to be happier.

This week is an extra special, special episode because we feel ready to talk about our father's death.

We'll talk about what we experienced, observed,

and learned through our own experiences, and also we'll share some of the very helpful advice

that we have received from others. I'm Gretchen Rubin, a writer who studies happiness and human

nature. I'm in my little home office in New York City.

And joining me today from Los Angeles is my sister Elizabeth Kraft.

And Elizabeth, it's hard to believe that it has been less than two months since we were all together with dad in Kansas City.

That's me, Elizabeth Kraft, a TV writer and producer living in LA. And yes,

Gretch, one thing that comforts us, though, is that we were all together with dad at the end.

...