Ep. 57 Are You Kidding Me?!

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 14 November 2013

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mike Dolce answers your questions! Topics include: How to eat healthy during shift work; What's the deal with quinoa being Paleo UN-friendly?; Handy anytime snacks; Hemp seed protein substitutes and more!

The founder of The Dolce Diet & creator of UFC FIT, Mike Dolce is known the world over for his work managing the weight cuts of UFC athletes like Johny Hendricks, Gilbert Melendez, Vitor Belfort, Thiago Alves, Chael Sonnen, Nik Lentz, Jake Ellenberger and more!

His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dolce Diet: Living Lean Cookbook. For more information on Mike’s books, MMA weight cuts, weight management, gaining muscle, weight loss, overall healthy living, UFC FIT and so much more, visit TheDolceDiet.com & TheMikeDolceShow.com & UFCFIT.com.

Transcript

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0:00.0	The Mike Doljeet Show
0:02.0	What's up?
0:03.0	Because you can't and you don't stop.
0:08.0	Because you can and you don't stop.
0:10.0	Oh when you can't and you don't stop.
0:13.0	What's up everybody?
0:16.0	Welcome to the Mike Dolce show, episode 57.
0:21.7	It's fight.
0:22.7	Whoa.
0:24.1	I'm so excited.
0:25.3	I can't talk.
0:26.5	Because it's fight week.
0:27.6	Because it's fight week.
0:29.6	And I'm drinking coffee and rattling out another show before I head up and meet with Johnny Hendricks at the MGM.
0:36.7	I have a room at the MGM, but fortunately I live in Las Vegas, so I get to sleep in my own home, in my house, in my bed, and do my job, which is part of the reason we moved to Vegas because half the fights are here anyway. So, you know, half of those weeks, because I'm always gone, fight week, so at least half of those weeks that I am, you know, working, I can sleep in my own bed.
0:57.7	What are you reading, Brandy?
0:59.1	I'm reading questions.
1:00.3	And Brandy's already got a pile of questions ready, so I'm not going to bore you with talk.
1:05.8	I'm going to talk.
1:08.7	Hey, Bobby Lee, Albert Hanson.
1:11.1	That's a lot of names.
1:12.6	Bobby Lee Albert Hansen.
	...

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