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How To GET THE GIRL - An Ask Women Podcast

Ep. 567 Two Magical Tools To Eliminate Anxiety With Women (Rerun)

How To GET THE GIRL - An Ask Women Podcast

Cloud10

Sexuality, Health & Fitness

4.31.2K Ratings

🗓️ 2 June 2026

⏱️ 30 minutes

🧾️ Download transcript

Summary

Want approach anxiety GONE? Want the fear of rejection GONE? This is a rerun episode but the advice in this one is timeless. This week, one of my Wing Girls, Traci Bermingham, is here to talk about the two powerful mindset tools that help you stop spiraling in your head every time you approach a woman. Because most men are running on old mental programming that keeps them anxious, hesitant, and stuck in fear. And until you change that internal software, nothing changes externally. In this episode, Traci breaks down how to identify your triggering points, stop sabotaging yourself, and finally create new patterns that help you feel calm, grounded, and confident around women. So instead of getting trapped in your head… You can actually connect with her. >>> If you feel boring on dates, you're not imagining it. The issue isn't your personality—it's the conversational structure. Kristen created a FREE GUIDE that breaks down the exact tools that create chemistry instead of job interviews.>>>Grab it here: kristenandchilldating.com/free-guide >>> Get A FREE copy of Marni's Flirting Cheatsheet Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠winggirlmethod.com/yousoflirty  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

When was the last time you stopped and listened to your body?

0:03.4

Here's a Holland and Barrett ad break to do just that.

0:06.8

Go on. Have a listen to your gut.

0:10.5

Is that a gurgle?

0:12.4

A rumble?

0:14.0

Is it straining after lunch?

0:16.6

Or is it saying...

0:18.4

You got to show me love.

0:22.0

We know what your body's asking for.

0:25.2

In store online on the app.

0:27.7

Back your body.

0:28.8

Holland and Barrett.

0:32.0

Attention all passengers.

0:34.1

The Uber ride for Jeff's rugby team will depart in five minutes from Platform 15.

0:39.3

Your ride comes with six toilets and a refreshments carriage that you'll empty within five minutes.

0:46.3

Thank you for booking your tickets on Uber.

0:49.3

Trains on Uber.

0:51.3

Changes in sexual performance are more common than most people realise, and support doesn't need to feel awkward.

0:57.9

With MedExpress, everything happens privately online.

1:01.2

Start by completing a short consultation reviewed by UK registered clinicians.

1:05.4

If eligible, treatment is delivered discreetly to your home, with ongoing support whenever you need it.

1:11.7

You're not alone in this. Visit medexpress.co.com.uk slash podcast to learn more. This Valentine's Day, the UPS store

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