EP. 566 - Don't Be a Quitter, But Also, Here's How To Quit
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 4 August 2021
⏱️ 51 minutes
🧾️ Download transcript
Summary
Today we're talking about when you might actually want to quit. Don't "give up", but maybe move onto something new. Mark and Nsima share their experiences when they've filled one focus for another.
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Transcript
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| 0:00.0 | So I've been fucking like really messing up those rabbis because I have a lot, a lot. |
| 0:06.1 | So yesterday I had two rabbis, two ten ounce rabbis, lots of fat. You know, the cool thing |
| 0:11.6 | about PMONT is that, and I always say this, but they have cuts of steak that have just a good |
| 0:16.5 | amount of fat, but then they also have like the flat irons that Andrew loves that are a little fat |
| 0:20.4 | for diners. It's just good blend. Yeah, I've gotten a bunch of rabbis as well, and you know, |
| 0:26.9 | it's funny because we go on different, we go on different trends for a little while. We're |
| 0:30.8 | eating hamburgers for a while. Then we're, you know, eating the flat irons or the bovettes. |
| 0:36.1 | We just kind of keep switching it up, but you're right. They got a lot of variety of a lot of |
| 0:40.1 | different types of meat, and because I've been mainly only eating twice a day, I've been eating |
| 0:45.0 | the fat of your cuts that they have, which are still lower in fat than most other steaks. |
| 0:51.1 | Yeah, I've been leaning a lot towards the lean Nebraska cut ribeye, like 65 grams of protein and |
| 0:58.4 | only, I don't know, I think it's only like four grams of fat, but it's a fatty cut, so it's like |
| 1:03.2 | the same like ten ounce size as like the full fat ribeye, but has, you know, significantly less fat. |
| 1:09.8 | That, but last night, yeah, I've been, I've been fasting a lot lately. What? I know a lot, like, |
| 1:16.0 | it's kind of, it's been accidental almost, but then I'm like, yeah, you know what? Like, |
| 1:21.8 | I just keep going, yeah, I just keep going. And so last night, I had a bunch of hamburger patties |
| 1:28.0 | from Pete Monties. They were just 85-15. They weren't the hot dotty patties, but I'm just surprised |
| 1:34.3 | every time I eat those, how full I get off of just two. I get all, like, so, you know, we'll, we'll |
| 1:41.4 | fall like two packs because I'm like, yeah, let's go. I'm going to have like 18 of them. |
| 1:46.7 | And then I have two, and I'm like, you know what? Man, I'm really full. Like, |
| 1:50.4 | another one's going to hurt, but I'll have that other one. But yeah, eventually, I'm just like, |
| 1:55.5 | oh, shit, like, this is, this is rough. We're so stupid because I make that mistake all the time, |
... |
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