Welcome to the tailored life podcast. I am your host, Cody McBroom, the CEO of tailored coaching method, a world-renowned online coaching company. This podcast is built to help you create a life by design. That's what the tailored life is. It's choosing to blaze your

own path, make your own decisions, and create a life you desire. So in this podcast, you're going to

learn ways to optimize your body, optimize your mind, optimize your relationships, and optimize

your business and career. This is the podcast for personal development junkies and people who can't

stop growing because they strive for more. We are also going to bring on experts in every single

field to teach you their own expertise. So you're not only learning from me four days a week,

but I'm bringing other professionals in to teach you their principles too. So if you love

personal development and you constantly want to strive for more in life, you their principles too. So if you love personal development and you

constantly want to strive for more in life, this is the podcast for you. Make sure you hit subscribe,

send this to a friend that needs it, and keep listening to improve your life all around. And without any

further ado, let's get in to the tailored life podcast. Before we get into today's Monday motivation, I just want to remind

you guys that this podcast is brought to you by the tailored trainer, which is our daily

training app. So if you want workouts that are backed by science, they are proven to be effective through

years and years of experience and thousands of clients and people and individuals, just like you,

using these methods and systems in the gym, you can head over to taylortrainer.net or you can

click the link in the description below. And you can download the app on iOS, Google Play,

Android, all those kind of things.

It's everywhere.

It is the shit, for lack of better terms.

I'm super pumped about it.

We just launched it.

And if you want access, you can get it for less than $1 per day.

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