EP 56 How to Be A Smarter Content Consumer | FRIDAY 5
EMBody Radio
Emily Duncan
4.9 • 1K Ratings
🗓️ 3 August 2018
⏱️ 10 minutes
🧾️ Download transcript
Summary
Social media essentially runs our current world... And I don't really think it's going anywhere. To be honest, there are a TON of positives to social media! But, put it in the wrong hands, and it can go south reeeeeal quick. It gives anyone with a smartphone/computer/tablet the ability to speak freely, without filtration or regulation. That can be a breeding ground for misinformation, especially in the fitness industry.
I don't know about you, but there have been many a time when I found myself scrolling, reading, listening, or watching, and I just got FRUSTRATED. Consuming content is a job in and of itself... You have to know HOW to consume it intelligently without letting it take over your entire brain space. In today's episode, I'm giving you 5 of my favorite ways to be a better content consumer so you can have a better overall social media experience!
--------------------------
Find me here:
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to Embody Radio. I'm your host Emily Duncan, |
| 0:03.3 | Kinesiology major, fitness social media influencer, coach, and bikini competitor. |
| 0:07.8 | On this show I'm here to spread scientific knowledge on the topics of |
| 0:10.8 | strength training, nutrition, health, fitness, and physique sports, |
| 0:14.0 | while also helping you grow stronger as an individual from the inside out. |
| 0:18.0 | In each episode, you'll hear from myself and some of the top professionals in the fitness and health industry. |
| 0:22.0 | Let's dive in so you can start embodying your strength. and some of the top professionals in the fitness and health industry. |
| 0:23.0 | Let's dive in so you can start embodying your strongest, smartest, most empowered self. |
| 0:29.0 | What is up you guys? Welcome back to Embody Radio. |
| 0:32.0 | I'm so excited to have you back for another episode. |
| 0:34.8 | So this week we are back for another Friday 5 episode. Friday 5 is basically a short episode, |
| 0:48.0 | poster on a Friday, where five things are involved. Anything for a loration, right? |
| 0:50.0 | Anyway, if you could pause right here right now and do me a favor. |
| 0:55.0 | First of all, it would really help me out if you'd go over and leave a five-star rating and review of the show on iTunes if you're loving the content. |
| 1:02.0 | Secondly, screenshot this episode and shared on your Instagram story. |
| 1:04.9 | Tag me, tag in body radio, so I can send you a little personal thank you |
| 1:08.0 | for listening. |
| 1:09.8 | So this week, we're here for a bit of a different installment of Friday five. |
| 1:14.0 | We all know social media is rampant and it's truly not going anywhere anytime soon. |
| 1:19.1 | It has the power to be a beautiful tool and resource for connection and for learning and empowerment and awareness, but it can also be a breeding around for misinformation and polarizing views, especially within the fitness community. |
| 1:31.0 | I myself produce a decent amount of content, and I've consumed a lot of content. |
| 1:35.8 | So this episode is centered around five ways to help you become a more intelligent content |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Emily Duncan, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Emily Duncan and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.