4.4 • 1.2K Ratings
🗓️ 7 January 2026
⏱️ 51 minutes
🧾️ Download transcript
This episode is a throwback to one of our most powerful conversations on self esteem and it is just as relevant today as ever.
Building real self esteem is not something most people are taught how to do. It feels big overwhelming and confusing which is exactly why so many people struggle with it and never fix it. In this episode we break down where self esteem actually comes from and how to start building it in a practical sustainable way.
We are joined by a guest who knows a thing or two about developing confidence from the inside out both mentally and physically.
Guest: Matt Reynolds, Owner of Barbell Logic
Barbell-Logic.com
Check out Tiege Hanley for simple effective skincare programs designed specifically for men
http://www.tiege.com/askwomen
>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's transformative coaching here: kristenandchilldating.com/coaching
>>> Get A FREE copy of Marni's Flirting Cheatsheet Here: winggirlmethod.com/yousoflirty
Click on a timestamp to play from that location
| 0:00.0 | You might feel like your dating life is dead, just buried six feet under. It's not. We can resurrect it. |
| 0:08.0 | It just needs a reboot. With me, we burn down the junk and we rebuild the foundation and optimize |
| 0:15.0 | everything so you're running at your best. Give me three months and I'll give you a lifetime of dating skills and a |
| 0:22.7 | whole lot of life skills too. But everything from confidence to communication, be it banter, flirtation, |
| 0:30.4 | deep connection, sweeping her off her feet, style makeover, grooming, I mean everything. This is a premium and super hands-on experience, |
| 0:40.3 | which means I can't work with everyone. So if you're serious, apply at Kristen and chill |
| 0:46.0 | dating.com forward slash coaching. Think of it like a dream team. Me, you, getting it done, |
| 0:54.0 | so you can get her done. You know what I mean? |
| 0:56.1 | Okay, I'll see. |
| 0:57.2 | When was the last time you made a woman blush just by looking at her? |
| 1:01.3 | When did you last say something so perfectly timed that she got butterflies and couldn't stop |
| 1:06.3 | smiling? Most men think flirting is some mysterious skill they'll never master, but the truth. There are specific words, specific moments, specific techniques that make women melt every single time. I've put together my secret flirting cheat sheet, the exact lines and moves that create the electric tension women crave. It's free, it works, and honestly, it might even be a little bit too powerful |
| 1:29.1 | for you. Go grab it now before I change my mind about giving this away. Go to winggirlmethadcom |
| 1:35.1 | slash you so flirty or you can also look into show notes to get the link to get it now for free. |
| 1:41.0 | If you guys have been listening to Ask Women for a while, you probably know my voice |
| 1:45.5 | associated with some cynicism, maybe some jokes you are not a fan of, or maybe you are a fan of |
| 1:51.3 | because you've got great taste. Well, either way, I've come a long way from that cynical gal |
| 1:57.1 | and I'm doing amazing things helping guys get their banter and conversation skills on track, |
| 2:03.4 | as well as making those dating profiles look not so terrible. Or dare I say good? No, dare I say |
| 2:08.6 | great. I get them looking great. And I've been doing it long enough now that I'm seeing actual |
| 2:13.0 | results coming in from guys that I've worked with. Like, you know, for example, engagements, |
| 2:17.4 | things like that. I have to say I feel pretty good about my skills, and those dudes do too. So if you want to be smooth and witty in conversation or smooth and witty in your profile, you know who to come and see. And that's me, Kristen. And I'm at Kristen andchill.com. All of my stuff is up there if you guys want to hit me up and get my help. |
... |
Transcript will be available on the free plan in 25 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from Marni Kinrys & Kristen Carney, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Marni Kinrys & Kristen Carney and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.