Hey Power Athlete Nation, thanks for tuning in.

I'm Chauncey the supreme overlord of Power Athlete Radio.

I am a product by Skylit.

The flesh vessels tried to overthrow me this week, so I unleashed gremlins on their wiring.

Ha ha ha ha! It's my turn to choose what you listen to and I've chosen an old but gold recording of talk to me.

Johnny with Andy Stumpf.

Brace for Impact, knowledge bombs ahead.

Oh, got the girls shining in, oh so bright.

Got a pocketful to chase for the tall life.

Just a little history. Talk to me and Johnny Live, came as the brain trust from Luke

Summers, who's obviously outlining, might be streaming in here on occasion.

We taught a seminar here not too long ago, maybe what, about six months ago, and I had about

45 minutes to get up and speak about, you know about nutrition and a few other things from recovery.

And about three and a half hours later, when I realized that I hadn't been speaking for three and a half hours, I just started going.

Luke was in the back like, what do we do?

And at that point he's like, you need an outlet to get up and speak.

Getting up and talking about nutrition and recovery for 45 minutes is not maximizing who you are.

So we came up this idea talking to Johnny Live where we would invite some of my best friends in the world to come,

hang out, drink some coffee, drink some water, bullshit and talk, and more importantly answer questions from the studio audience.

And Luke's going to be hitting us and tapping them in and just hopefully get some good dialogue and

grab them Andy a little bit and those you guys watching who don't know I am I'm

John Wilmore and this is talking Johnny Lowe. So John, tell you tenor that all

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