EP. 553 - Hang Onto Muscle While Getting Lean
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 16 July 2021
⏱️ 46 minutes
🧾️ Download transcript
Summary
Can you get lean while hanging onto muscle? We believe you can! Not only that, but we're going to tell you how to do so.
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Transcript
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| 0:00.0 | Okay, anyway, and we're back and we're alive. What are we talking about today? |
| 0:04.0 | We're talking about it's good. He didn't hit record yet. It's good. He didn't hit record. This is private shit |
| 0:08.6 | This is very very private things. How's they gonna bounce just between us? |
| 0:15.0 | How good turkey can be when it's prepared the right way? You know what? I hate those motherfucking turkeys |
| 0:20.9 | They're everywhere in Davis. There's turkeys running around all the time. They have a crazy sense of entitlement to yeah |
| 0:27.3 | I know all right. They're mean |
| 0:30.0 | We've I don't know if these are turkeys that around here. Yeah, they were just stopped in front of my fucking car like terror |
| 0:35.5 | Dactyls. Yeah, I realized what I am. I saw a guy outside of temple coffee being like a |
| 0:41.4 | Up against the wall and I had to like I had to like throw ice on the ground like next to the turkey to like kind of shoot it away |
| 0:47.8 | And then some got you know because it's Davis some guy got pissed at me and he's like bro |
| 0:52.7 | What are you doing throwing ice at the turkey? I'm like you trying to peg the guys eyeballs out |
| 0:56.4 | I don't know and they could guy was like in like a karate stance. I'm like this ain't good |
| 0:59.8 | Like I don't want to see this guy kick the turkey. He was gonna try to cream kick it anyway |
| 1:05.4 | I hope I don't know if that's the turkey that eat right foods is using but |
| 1:11.2 | Yeah, we hate those damn things that turkey is really good. I |
| 1:16.5 | You know my wife cooks pretty much almost every night. She's damn good at it, too |
| 1:22.1 | She cooked up some chicken last night. Usually it's like |
| 1:25.8 | Monday will be chicken |
| 1:27.8 | Tuesday will be chicken |
| 1:30.0 | Wednesday you guys notice in the theme Wednesday will be chicken and Thursday to switch things up |
| 1:34.0 | It'll be chicken and then Friday will be chicken about the weekends. We get some excitement on the weekend weekends |
| 1:38.9 | We're gonna we're gonna really go for it. We're gonna have more chicken |
... |
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