Hey everyone. Thanks for tuning into Power Athlete Radio featuring The Crew.

We're a former pro football player and a D3 All-Star use strength and conditioning as an excuse to talk about anything but.

Now here's john and text you're john and tex hey mr quillken how you doing

incredible having a good year

how are you

it's a great year it's a wonderful year no i'm doing well

a little tired today had a had a long, long weekend.

Well, I feel you work hard on your weekends.

Man, I need to quit this normal job so I can just focus on my side hustles and my projects.

But I finished up the store, got a bunch of welding done on the staircase here where you see the

podcast room in the next room over where the office is, there's a loft and there's a ladder

which makes it hard to get stuff up. So I've been building a staircase. So built the platform,

worked on the fun, I welded up all the runners, got those mounted. And now I've got to take

some more measurements, make the bottom part

and then I'll put in the the tread so that piece and then Saturday finished cutting down the

rest of those oak trees in the back had to cut the lawn drag the harrow because there's a ton of

or shit I had to break up pretty interesting though as I dragged that harrow and the harrow, if you guys don't know,

it's like a huge piece of like metal kind of interconnected hooks and use it to drag the pastures, kind of turn up all of everything and also break up. Yeah, it's like a giant fishing net getting dragged by a four-wheeler. Yes, that's exactly. That's a great analogy. But yeah, now we've got a couple trips scheduled, so I'm excited for that and just got a lot of, man, it feels like all of a sudden the year is already booking up.

We got the coaches collective coming in September. We got a private gig in October coming through.

A little FSU game? Yeah, yeah, that's another one. I got a trip out to go, I got to confirm today, go out and work with the guys at Charlotte football, and then maybe a trip overseas.

So we'll see how that one pans out.

So we just got a lot of stuff going on.

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